| February 2022 |
| Mon 7th: |
129 *
|
7%
|
fat: 5.23g |
| |
protein: 1.36g |
| |
carbs: 21.06g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
1058 *
|
59%
|
fat: 25.82g |
| |
protein: 64.27g |
| |
carbs: 144.43g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
707 *
|
39%
|
fat: 26.26g |
| |
protein: 30.90g |
| |
carbs: 83.29g |
|
-
|
-
|
| Fri 29th: |
1011 *
|
56%
|
fat: 39.16g |
| |
protein: 82.66g |
| |
carbs: 84.08g |
|
-
|
-
|
| Thu 28th: |
1143 *
|
64%
|
fat: 35.03g |
| |
protein: 86.31g |
| |
carbs: 125.28g |
|
-
|
-
|
| Wed 27th: |
1362 *
|
76%
|
fat: 43.14g |
| |
protein: 93.46g |
| |
carbs: 148.08g |
|
-
|
-
|
| Tue 26th: |
937 *
|
52%
|
fat: 54.65g |
| |
protein: 38.03g |
| |
carbs: 75.74g |
|
-
|
-
|
| Mon 25th: |
1081 *
|
60%
|
fat: 42.97g |
| |
protein: 87.40g |
| |
carbs: 87.42g |
|
-
|
-
|
| Sat 23rd: |
1290 *
|
72%
|
fat: 48.06g |
| |
protein: 89.89g |
| |
carbs: 120.59g |
|
-
|
-
|
| Fri 22nd: |
1247 *
|
69%
|
fat: 60.94g |
| |
protein: 58.96g |
| |
carbs: 119.87g |
|
-
|
-
|
| Thu 21st: |
993 *
|
55%
|
fat: 22.29g |
| |
protein: 37.58g |
| |
carbs: 110.15g |
|
-
|
-
|
| Wed 20th: |
1037 *
|
58%
|
fat: 33.24g |
| |
protein: 59.81g |
| |
carbs: 129.78g |
|
-
|
-
|
| Tue 19th: |
1284 *
|
71%
|
fat: 49.49g |
| |
protein: 64.98g |
| |
carbs: 146.92g |
|
-
|
-
|
| Mon 18th: |
939 *
|
52%
|
fat: 37.16g |
| |
protein: 58.02g |
| |
carbs: 90.75g |
|
-
|
-
|
| Sun 17th: |
1017 *
|
56%
|
fat: 30.68g |
| |
protein: 71.70g |
| |
carbs: 107.15g |
|
-
|
-
|
| Sat 16th: |
1801 *
|
100%
|
fat: 49.51g |
| |
protein: 88.19g |
| |
carbs: 206.84g |
|
-
|
-
|
| Fri 15th: |
1201 *
|
67%
|
fat: 51.14g |
| |
protein: 74.49g |
| |
carbs: 110.32g |
|
-
|
-
|
| Thu 14th: |
1003 *
|
56%
|
fat: 41.56g |
| |
protein: 66.91g |
| |
carbs: 90.30g |
|
-
|
-
|
| Wed 13th: |
1149 *
|
64%
|
fat: 52.33g |
| |
protein: 66.55g |
| |
carbs: 94.60g |
|
-
|
-
|
| Mon 11th: |
1469 *
|
82%
|
fat: 56.77g |
| |
protein: 94.76g |
| |
carbs: 142.77g |
|
-
|
-
|
