| July 2024 |
| Wed 24th: |
759 *
|
63%
|
fat: 26.01g |
| |
protein: 43.73g |
| |
carbs: 96.58g |
|
-
|
-
|
| Tue 23rd: |
1372 *
|
114%
|
fat: 49.47g |
| |
protein: 80.13g |
| |
carbs: 149.67g |
|
-
|
-
|
| Mon 22nd: |
1173 *
|
98%
|
fat: 62.87g |
| |
protein: 77.35g |
| |
carbs: 79.31g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
349 *
|
29%
|
fat: 11.62g |
| |
protein: 34.56g |
| |
carbs: 24.38g |
|
-
|
-
|
| Mon 8th: |
641 *
|
53%
|
fat: 16.01g |
| |
protein: 58.12g |
| |
carbs: 62.73g |
|
-
|
-
|
| Sat 6th: |
131 *
|
11%
|
fat: 2.55g |
| |
protein: 4.51g |
| |
carbs: 22.51g |
|
-
|
-
|
| Fri 5th: |
385 *
|
32%
|
fat: 11.65g |
| |
protein: 40.07g |
| |
carbs: 28.32g |
|
-
|
-
|
| Thu 4th: |
939 *
|
78%
|
fat: 21.24g |
| |
protein: 63.59g |
| |
carbs: 97.93g |
|
-
|
-
|
| Wed 3rd: |
658 *
|
55%
|
fat: 35.52g |
| |
protein: 32.65g |
| |
carbs: 52.27g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
61 *
|
5%
|
fat: 3.00g |
| |
protein: 3.80g |
| |
carbs: 4.60g |
|
-
|
-
|
| Mon 11th: |
518 *
|
43%
|
fat: 8.70g |
| |
protein: 17.85g |
| |
carbs: 98.10g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
495 *
|
41%
|
fat: 25.20g |
| |
protein: 13.64g |
| |
carbs: 53.23g |
|
-
|
-
|
| Wed 17th: |
1198 *
|
100%
|
fat: 45.88g |
| |
protein: 64.10g |
| |
carbs: 136.58g |
|
-
|
-
|
| Tue 16th: |
1531 *
|
128%
|
fat: 69.80g |
| |
protein: 73.97g |
| |
carbs: 158.25g |
|
-
|
-
|
| Mon 15th: |
1153 *
|
96%
|
fat: 44.02g |
| |
protein: 64.33g |
| |
carbs: 128.01g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
370 *
|
31%
|
fat: 8.62g |
| |
protein: 16.28g |
| |
carbs: 54.53g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
556 *
|
46%
|
fat: 27.09g |
| |
protein: 33.47g |
| |
carbs: 42.45g |
|
-
|
-
|
| Fri 24th: |
247 *
|
21%
|
fat: 8.33g |
| |
protein: 9.23g |
| |
carbs: 34.04g |
|
-
|
-
|
| Thu 23rd: |
1189 *
|
99%
|
fat: 54.12g |
| |
protein: 69.38g |
| |
carbs: 103.83g |
|
2235*
|
 1046
|
| Wed 22nd: |
557 *
|
46%
|
fat: 17.54g |
| |
protein: 28.61g |
| |
carbs: 69.82g |
|
3332*
|
2775
|
