| July 2024 |
| Tue 9th: |
1984 *
|
165%
|
fat: 97.63g |
| |
protein: 96.65g |
| |
carbs: 182.97g |
|
-
|
-
|
| Mon 8th: |
2370 *
|
198%
|
fat: 139.62g |
| |
protein: 84.31g |
| |
carbs: 199.92g |
|
-
|
-
|
| Sun 7th: |
2077 *
|
173%
|
fat: 129.12g |
| |
protein: 107.86g |
| |
carbs: 125.09g |
|
-
|
-
|
| Sat 6th: |
2038 *
|
170%
|
fat: 89.31g |
| |
protein: 96.60g |
| |
carbs: 216.45g |
|
-
|
-
|
| Fri 5th: |
2567 *
|
214%
|
fat: 127.15g |
| |
protein: 80.61g |
| |
carbs: 283.48g |
|
-
|
-
|
| Thu 4th: |
864 *
|
72%
|
fat: 50.55g |
| |
protein: 40.63g |
| |
carbs: 62.50g |
|
-
|
-
|
| Wed 3rd: |
1194 *
|
100%
|
fat: 54.85g |
| |
protein: 70.32g |
| |
carbs: 118.02g |
|
-
|
-
|
| Tue 2nd: |
1660 *
|
138%
|
fat: 102.54g |
| |
protein: 82.16g |
| |
carbs: 122.91g |
|
-
|
-
|
| Mon 1st: |
1290 *
|
108%
|
fat: 86.00g |
| |
protein: 81.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
380 *
|
32%
|
fat: 14.30g |
| |
protein: 28.29g |
| |
carbs: 38.89g |
|
4971*
|
 4591
|
| Sat 29th: |
1954 *
|
163%
|
fat: 117.38g |
| |
protein: 47.88g |
| |
carbs: 185.28g |
|
5071*
|
3117
|
| Fri 28th: |
2116 *
|
176%
|
fat: 95.32g |
| |
protein: 112.23g |
| |
carbs: 238.15g |
|
-
|
-
|
| Thu 27th: |
640 *
|
53%
|
fat: 45.70g |
| |
protein: 29.19g |
| |
carbs: 27.31g |
|
5128*
|
4488
|
| Wed 26th: |
523 *
|
44%
|
fat: 25.90g |
| |
protein: 17.92g |
| |
carbs: 55.55g |
|
-
|
-
|
| Tue 25th: |
1629 *
|
136%
|
fat: 107.19g |
| |
protein: 69.09g |
| |
carbs: 110.14g |
|
-
|
-
|
| Mon 24th: |
1489 *
|
124%
|
fat: 86.71g |
| |
protein: 66.19g |
| |
carbs: 130.65g |
|
-
|
-
|
| Sun 23rd: |
1926 *
|
160%
|
fat: 124.96g |
| |
protein: 103.27g |
| |
carbs: 99.13g |
|
-
|
-
|
| Sat 22nd: |
1477 *
|
123%
|
fat: 97.61g |
| |
protein: 48.78g |
| |
carbs: 114.98g |
|
-
|
-
|
| Fri 21st: |
1706 *
|
142%
|
fat: 93.44g |
| |
protein: 68.14g |
| |
carbs: 151.22g |
|
-
|
-
|
| Thu 20th: |
1841 *
|
153%
|
fat: 106.95g |
| |
protein: 62.12g |
| |
carbs: 158.49g |
|
-
|
-
|
