| August 2024 |
| Sun 4th: |
322 *
|
32%
|
fat: 18.73g |
| |
protein: 17.51g |
| |
carbs: 17.31g |
|
-
|
-
|
| Sat 3rd: |
308 *
|
31%
|
fat: 11.04g |
| |
protein: 31.33g |
| |
carbs: 17.70g |
|
-
|
-
|
| Fri 2nd: |
1070 *
|
107%
|
fat: 68.00g |
| |
protein: 66.98g |
| |
carbs: 51.08g |
|
-
|
-
|
| Thu 1st: |
726 *
|
60%
|
fat: 50.72g |
| |
protein: 56.52g |
| |
carbs: 15.67g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1614 *
|
134%
|
fat: 112.16g |
| |
protein: 131.33g |
| |
carbs: 26.81g |
|
-
|
-
|
| Tue 30th: |
985 *
|
82%
|
fat: 56.83g |
| |
protein: 82.68g |
| |
carbs: 39.86g |
|
-
|
-
|
| Mon 29th: |
1174 *
|
98%
|
fat: 68.23g |
| |
protein: 89.22g |
| |
carbs: 56.18g |
|
-
|
-
|
| Sun 28th: |
1764 *
|
147%
|
fat: 47.23g |
| |
protein: 74.22g |
| |
carbs: 289.68g |
|
-
|
-
|
| Sat 27th: |
1673 *
|
139%
|
fat: 99.89g |
| |
protein: 56.36g |
| |
carbs: 141.59g |
|
-
|
-
|
| Fri 26th: |
965 *
|
80%
|
fat: 53.01g |
| |
protein: 95.41g |
| |
carbs: 25.48g |
|
-
|
-
|
| Thu 25th: |
1051 *
|
88%
|
fat: 68.60g |
| |
protein: 70.50g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 23rd: |
4381 *
|
365%
|
fat: 234.62g |
| |
protein: 150.36g |
| |
carbs: 432.39g |
|
-
|
-
|
| Mon 22nd: |
820 *
|
68%
|
fat: 28.00g |
| |
protein: 71.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 21st: |
1501 *
|
125%
|
fat: 92.78g |
| |
protein: 83.09g |
| |
carbs: 76.78g |
|
-
|
-
|
| Sat 20th: |
1229 *
|
102%
|
fat: 56.21g |
| |
protein: 94.36g |
| |
carbs: 88.62g |
|
-
|
-
|
| Fri 19th: |
1131 *
|
94%
|
fat: 55.23g |
| |
protein: 56.49g |
| |
carbs: 110.36g |
|
-
|
-
|
| Thu 18th: |
1995 *
|
166%
|
fat: 117.53g |
| |
protein: 102.01g |
| |
carbs: 136.60g |
|
-
|
-
|
| Wed 17th: |
180 *
|
15%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 16th: |
576 *
|
48%
|
fat: 23.86g |
| |
protein: 62.33g |
| |
carbs: 24.94g |
|
-
|
-
|
| Mon 15th: |
841 *
|
70%
|
fat: 47.35g |
| |
protein: 70.58g |
| |
carbs: 28.27g |
|
-
|
-
|
