| February 2024 |
| Fri 16th: |
490 *
|
29%
|
fat: 11.76g |
| |
protein: 47.06g |
| |
carbs: 44.08g |
|
-
|
-
|
| Thu 15th: |
183 *
|
11%
|
fat: 5.61g |
| |
protein: 4.45g |
| |
carbs: 30.15g |
|
-
|
-
|
| Wed 14th: |
1268 *
|
75%
|
fat: 31.10g |
| |
protein: 61.96g |
| |
carbs: 179.31g |
|
-
|
-
|
| Tue 13th: |
1340 *
|
79%
|
fat: 36.63g |
| |
protein: 50.47g |
| |
carbs: 204.25g |
|
-
|
-
|
| Mon 12th: |
922 *
|
54%
|
fat: 27.42g |
| |
protein: 25.10g |
| |
carbs: 155.10g |
|
-
|
-
|
| Sun 11th: |
1203 *
|
71%
|
fat: 29.07g |
| |
protein: 29.85g |
| |
carbs: 210.76g |
|
-
|
-
|
| Sat 10th: |
1007 *
|
59%
|
fat: 14.54g |
| |
protein: 19.67g |
| |
carbs: 211.83g |
|
-
|
-
|
| Fri 9th: |
1149 *
|
68%
|
fat: 40.11g |
| |
protein: 45.79g |
| |
carbs: 155.00g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1243 *
|
73%
|
fat: 50.91g |
| |
protein: 44.00g |
| |
carbs: 153.28g |
|
-
|
-
|
| Sun 26th: |
1185 *
|
70%
|
fat: 55.40g |
| |
protein: 39.91g |
| |
carbs: 133.35g |
|
-
|
-
|
| Sat 25th: |
1160 *
|
68%
|
fat: 53.32g |
| |
protein: 45.12g |
| |
carbs: 128.25g |
|
-
|
-
|
| Fri 24th: |
1412 *
|
83%
|
fat: 59.48g |
| |
protein: 96.90g |
| |
carbs: 117.33g |
|
-
|
-
|
| Thu 23rd: |
1994 *
|
117%
|
fat: 70.10g |
| |
protein: 134.51g |
| |
carbs: 211.71g |
|
-
|
-
|
| Wed 22nd: |
774 *
|
46%
|
fat: 24.86g |
| |
protein: 61.34g |
| |
carbs: 82.42g |
|
-
|
-
|
| Tue 21st: |
1640 *
|
96%
|
fat: 75.14g |
| |
protein: 83.40g |
| |
carbs: 162.74g |
|
-
|
-
|
| Mon 20th: |
1317 *
|
77%
|
fat: 59.98g |
| |
protein: 72.04g |
| |
carbs: 127.22g |
|
-
|
-
|
| Sun 19th: |
1126 *
|
66%
|
fat: 39.46g |
| |
protein: 56.55g |
| |
carbs: 136.26g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
890 *
|
52%
|
fat: 27.06g |
| |
protein: 52.57g |
| |
carbs: 106.56g |
|
-
|
-
|
| Mon 24th: |
1845 *
|
109%
|
fat: 80.26g |
| |
protein: 56.24g |
| |
carbs: 226.90g |
|
-
|
-
|
| Sun 23rd: |
3086 *
|
182%
|
fat: 130.39g |
| |
protein: 107.24g |
| |
carbs: 382.85g |
|
-
|
-
|
