Agata_Das's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sat 17th: 295 * 23%
fat: 25.00g
|
protein: 10.00g
|
carbs: 8.00g
- -
June 2023
Thu 22nd: 498 * 38%
fat: 31.38g
|
protein: 17.31g
|
carbs: 39.44g
- -
Tue 20th: 345 * 27%
fat: 22.10g
|
protein: 11.11g
|
carbs: 27.61g
- -
Fri 16th: 1326 * 102%
fat: 86.43g
|
protein: 55.79g
|
carbs: 85.63g
- -
Thu 15th: 582 * 45%
fat: 42.23g
|
protein: 24.46g
|
carbs: 27.07g
- -
Wed 14th: 1323 * 102%
fat: 68.39g
|
protein: 54.21g
|
carbs: 135.71g
- -
Tue 13th: 1293 * 99%
fat: 78.95g
|
protein: 52.96g
|
carbs: 102.26g
- -
December 2022
Sat 10th: 517 * 30%
fat: 40.01g
|
protein: 14.90g
|
carbs: 25.11g
- -
October 2022
Mon 3rd: 523 * 31%
fat: 17.01g
|
protein: 27.33g
|
carbs: 68.46g
- -
February 2022
Tue 22nd: - - 1314* -
Mon 21st: - - 2012* -
Sun 20th: - - 1844* -
Sat 19th: - - 1740* -
Fri 18th: 446 * 32%
fat: 27.18g
|
protein: 18.23g
|
carbs: 32.08g
1716*  1270
Thu 17th: - - 1769* -
Wed 16th: - - 1795* -
Tue 15th: - - 1707* -
Mon 14th: - - 1710* -
Sun 13th: - - 1673* -
Sat 12th: - - 1427* -
Fri 11th: - - 1702* -
Thu 10th: - - 1835* -
Wed 9th: - - 1427* -
Tue 8th: - - 1427* -
Mon 7th: - - 1489* -
Sun 6th: - - 1595* -
Sat 5th: - - 1599* -
Fri 4th: - - 1542* -
Thu 3rd: - - 1769* -

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