| March 2024 |
| Fri 29th: |
1954 *
|
103%
|
fat: 102.97g |
| |
protein: 87.22g |
| |
carbs: 192.01g |
|
-
|
-
|
| Thu 28th: |
3400 *
|
179%
|
fat: 187.71g |
| |
protein: 128.95g |
| |
carbs: 294.93g |
|
-
|
-
|
| Wed 27th: |
3004 *
|
158%
|
fat: 177.54g |
| |
protein: 96.87g |
| |
carbs: 256.71g |
|
-
|
-
|
| Tue 26th: |
284 *
|
15%
|
fat: 1.20g |
| |
protein: 4.00g |
| |
carbs: 62.40g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
822 *
|
43%
|
fat: 52.23g |
| |
protein: 28.18g |
| |
carbs: 53.76g |
|
-
|
-
|
| Fri 24th: |
502 *
|
26%
|
fat: 29.24g |
| |
protein: 27.79g |
| |
carbs: 21.40g |
|
-
|
-
|
| Thu 23rd: |
2043 *
|
108%
|
fat: 129.14g |
| |
protein: 67.75g |
| |
carbs: 139.19g |
|
-
|
-
|
| Mon 20th: |
1908 *
|
100%
|
fat: 148.20g |
| |
protein: 76.79g |
| |
carbs: 86.44g |
|
-
|
-
|
| Sat 18th: |
2861 *
|
151%
|
fat: 157.78g |
| |
protein: 76.90g |
| |
carbs: 288.48g |
|
-
|
-
|
| Fri 17th: |
2167 *
|
114%
|
fat: 141.22g |
| |
protein: 71.62g |
| |
carbs: 144.72g |
|
-
|
-
|
| Thu 16th: |
2152 *
|
113%
|
fat: 132.36g |
| |
protein: 71.88g |
| |
carbs: 167.51g |
|
-
|
-
|
| Wed 15th: |
2395 *
|
126%
|
fat: 159.73g |
| |
protein: 92.51g |
| |
carbs: 143.21g |
|
-
|
-
|
| Tue 14th: |
3045 *
|
160%
|
fat: 151.65g |
| |
protein: 93.57g |
| |
carbs: 325.42g |
|
-
|
-
|
| Mon 13th: |
2130 *
|
112%
|
fat: 127.23g |
| |
protein: 76.26g |
| |
carbs: 174.33g |
|
-
|
-
|
| Sun 12th: |
3160 *
|
166%
|
fat: 177.87g |
| |
protein: 101.74g |
| |
carbs: 298.97g |
|
-
|
-
|
| Sat 11th: |
2138 *
|
113%
|
fat: 124.92g |
| |
protein: 63.90g |
| |
carbs: 199.33g |
|
-
|
-
|
| Fri 10th: |
1765 *
|
93%
|
fat: 103.71g |
| |
protein: 83.97g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 9th: |
2717 *
|
143%
|
fat: 180.61g |
| |
protein: 130.09g |
| |
carbs: 140.34g |
|
-
|
-
|
| Wed 8th: |
3436 *
|
181%
|
fat: 170.66g |
| |
protein: 128.63g |
| |
carbs: 344.64g |
|
-
|
-
|
| Tue 7th: |
3432 *
|
181%
|
fat: 127.02g |
| |
protein: 97.48g |
| |
carbs: 477.84g |
|
-
|
-
|
