| December 2022 |
| Sat 10th: |
629 *
|
52%
|
fat: 21.92g |
| |
protein: 76.76g |
| |
carbs: 30.87g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
1511 *
|
126%
|
fat: 78.66g |
| |
protein: 72.32g |
| |
carbs: 124.36g |
|
-
|
-
|
| Tue 6th: |
224 *
|
19%
|
fat: 16.99g |
| |
protein: 15.25g |
| |
carbs: 2.30g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| June 2022 |
| Thu 2nd: |
178 *
|
15%
|
fat: 6.20g |
| |
protein: 15.44g |
| |
carbs: 16.13g |
|
-
|
-
|
| Wed 1st: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| April 2022 |
| Sat 9th: |
164 *
|
14%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
345 *
|
29%
|
fat: 15.41g |
| |
protein: 11.27g |
| |
carbs: 40.39g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
254 *
|
21%
|
fat: 11.38g |
| |
protein: 21.81g |
| |
carbs: 16.19g |
|
-
|
-
|
| Thu 6th: |
349 *
|
29%
|
fat: 10.26g |
| |
protein: 19.43g |
| |
carbs: 43.46g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
1059 *
|
88%
|
fat: 47.47g |
| |
protein: 31.07g |
| |
carbs: 137.63g |
|
-
|
-
|
| Mon 13th: |
1141 *
|
95%
|
fat: 66.98g |
| |
protein: 63.15g |
| |
carbs: 71.69g |
|
-
|
-
|
| Sat 11th: |
1094 *
|
91%
|
fat: 60.70g |
| |
protein: 90.08g |
| |
carbs: 48.51g |
|
-
|
-
|
| Fri 10th: |
1466 *
|
122%
|
fat: 90.05g |
| |
protein: 53.36g |
| |
carbs: 106.68g |
|
-
|
-
|
| Sun 5th: |
418 *
|
35%
|
fat: 21.10g |
| |
protein: 40.86g |
| |
carbs: 17.20g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
392 *
|
33%
|
fat: 22.50g |
| |
protein: 40.02g |
| |
carbs: 7.47g |
|
-
|
-
|
| Sat 27th: |
748 *
|
62%
|
fat: 44.88g |
| |
protein: 40.27g |
| |
carbs: 47.98g |
|
-
|
-
|
| Fri 26th: |
1053 *
|
88%
|
fat: 50.01g |
| |
protein: 47.13g |
| |
carbs: 106.76g |
|
-
|
-
|
| Thu 25th: |
1076 *
|
90%
|
fat: 51.34g |
| |
protein: 50.24g |
| |
carbs: 99.96g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
525 *
|
33%
|
fat: 31.23g |
| |
protein: 38.58g |
| |
carbs: 19.58g |
|
-
|
-
|
