| August 2024 |
| Tue 6th: |
541 *
|
49%
|
fat: 16.25g |
| |
protein: 16.83g |
| |
carbs: 82.31g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
650 *
|
59%
|
fat: 27.00g |
| |
protein: 21.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 18th: |
880 *
|
80%
|
fat: 14.26g |
| |
protein: 62.64g |
| |
carbs: 121.20g |
|
-
|
-
|
| Wed 17th: |
1240 *
|
113%
|
fat: 44.73g |
| |
protein: 42.98g |
| |
carbs: 162.93g |
|
-
|
-
|
| Tue 16th: |
1028 *
|
93%
|
fat: 35.05g |
| |
protein: 27.23g |
| |
carbs: 153.95g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
226 *
|
16%
|
fat: 5.82g |
| |
protein: 12.50g |
| |
carbs: 30.15g |
|
-
|
-
|
| Tue 12th: |
556 *
|
40%
|
fat: 9.58g |
| |
protein: 40.83g |
| |
carbs: 73.57g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
697 *
|
50%
|
fat: 25.79g |
| |
protein: 30.61g |
| |
carbs: 91.38g |
|
-
|
-
|
| Tue 15th: |
888 *
|
63%
|
fat: 30.74g |
| |
protein: 46.93g |
| |
carbs: 111.13g |
|
1871*
|
 983
|
| Mon 14th: |
1089 *
|
78%
|
fat: 34.45g |
| |
protein: 17.80g |
| |
carbs: 179.64g |
|
-
|
-
|
| Tue 1st: |
844 *
|
84%
|
fat: 27.70g |
| |
protein: 22.07g |
| |
carbs: 133.72g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
622 *
|
62%
|
fat: 18.67g |
| |
protein: 24.78g |
| |
carbs: 89.22g |
|
1712*
|
1090
|
| Mon 24th: |
1079 *
|
108%
|
fat: 60.04g |
| |
protein: 30.13g |
| |
carbs: 112.61g |
|
-
|
-
|
| Sat 22nd: |
1020 *
|
102%
|
fat: 26.61g |
| |
protein: 39.49g |
| |
carbs: 153.70g |
|
-
|
-
|
| Fri 21st: |
951 *
|
95%
|
fat: 24.31g |
| |
protein: 46.22g |
| |
carbs: 151.69g |
|
-
|
-
|
| Thu 20th: |
941 *
|
94%
|
fat: 27.15g |
| |
protein: 17.87g |
| |
carbs: 166.40g |
|
1949*
|
1008
|
| Sun 9th: |
901 *
|
90%
|
fat: 29.67g |
| |
protein: 44.43g |
| |
carbs: 111.57g |
|
2164*
|
1263
|
| Fri 7th: |
1004 *
|
100%
|
fat: 29.69g |
| |
protein: 58.81g |
| |
carbs: 123.32g |
|
1761*
|
757
|
| June 2023 |
| Thu 22nd: |
835 *
|
84%
|
fat: 37.93g |
| |
protein: 63.67g |
| |
carbs: 60.25g |
|
1861*
|
1026
|
| Wed 21st: |
717 *
|
72%
|
fat: 12.15g |
| |
protein: 36.44g |
| |
carbs: 114.55g |
|
1861*
|
1144
|
