| May 2024 |
| Wed 29th: |
883 *
|
74%
|
fat: 52.20g |
| |
protein: 52.20g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 28th: |
640 *
|
53%
|
fat: 48.00g |
| |
protein: 48.00g |
| |
carbs: 5.60g |
|
-
|
-
|
| Mon 27th: |
147 *
|
12%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 25th: |
324 *
|
27%
|
fat: 20.97g |
| |
protein: 32.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
432 *
|
36%
|
fat: 15.12g |
| |
protein: 10.78g |
| |
carbs: 63.89g |
|
-
|
-
|
| Thu 14th: |
527 *
|
44%
|
fat: 22.01g |
| |
protein: 24.46g |
| |
carbs: 56.45g |
|
-
|
-
|
| Wed 13th: |
1123 *
|
94%
|
fat: 34.71g |
| |
protein: 45.61g |
| |
carbs: 159.02g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
306 *
|
26%
|
fat: 8.00g |
| |
protein: 8.50g |
| |
carbs: 52.80g |
|
-
|
-
|
| Tue 15th: |
929 *
|
77%
|
fat: 33.77g |
| |
protein: 68.59g |
| |
carbs: 85.72g |
|
-
|
-
|
| Tue 1st: |
240 *
|
12%
|
fat: 8.22g |
| |
protein: 8.27g |
| |
carbs: 33.15g |
|
-
|
-
|
| October 2022 |
| Thu 20th: |
299 *
|
15%
|
fat: 8.71g |
| |
protein: 11.49g |
| |
carbs: 42.37g |
|
-
|
-
|
| Wed 19th: |
622 *
|
31%
|
fat: 10.75g |
| |
protein: 33.26g |
| |
carbs: 94.44g |
|
-
|
-
|
| Mon 3rd: |
360 *
|
18%
|
fat: 18.15g |
| |
protein: 3.94g |
| |
carbs: 44.97g |
|
2718*
|
 2358
|
| September 2022 |
| Fri 30th: |
303 *
|
15%
|
fat: 5.46g |
| |
protein: 10.73g |
| |
carbs: 51.46g |
|
-
|
-
|
| Thu 29th: |
1132 *
|
57%
|
fat: 49.16g |
| |
protein: 48.70g |
| |
carbs: 121.24g |
|
-
|
-
|
| Wed 28th: |
2296 *
|
115%
|
fat: 134.96g |
| |
protein: 134.18g |
| |
carbs: 131.35g |
|
2660*
|
364
|
| Sun 25th: |
417 *
|
21%
|
fat: 23.25g |
| |
protein: 22.93g |
| |
carbs: 28.44g |
|
-
|
-
|
| Fri 23rd: |
226 *
|
11%
|
fat: 12.88g |
| |
protein: 4.60g |
| |
carbs: 24.41g |
|
2670*
|
2444
|
| Thu 22nd: |
949 *
|
47%
|
fat: 33.56g |
| |
protein: 93.04g |
| |
carbs: 65.41g |
|
2979*
|
2030
|
| Wed 21st: |
1118 *
|
56%
|
fat: 51.88g |
| |
protein: 72.23g |
| |
carbs: 91.63g |
|
-
|
-
|
