BettinaPeters's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Sat 1st: 1923 92%
fat: 80.01g
|
protein: 99.59g
|
carbs: 192.53g
2876*  953
March 2023
Fri 31st: 2003 95%
fat: 90.19g
|
protein: 107.04g
|
carbs: 184.63g
2811*  808
Thu 30th: 1914 91%
fat: 71.73g
|
protein: 57.06g
|
carbs: 254.09g
2751*  837
Wed 29th: 2149 102%
fat: 107.25g
|
protein: 82.13g
|
carbs: 213.11g
2613*  464
Tue 28th: 1781 85%
fat: 86.71g
|
protein: 99.63g
|
carbs: 126.49g
2690*  909
Mon 27th: 2431 116%
fat: 128.02g
|
protein: 111.19g
|
carbs: 203.68g
2570*  139
Sat 25th: 859 * 41%
fat: 30.91g
|
protein: 31.03g
|
carbs: 110.06g
2903*  2044
Fri 24th: 1919 91%
fat: 74.85g
|
protein: 99.20g
|
carbs: 211.60g
2968*  1049
Thu 23rd: 1990 95%
fat: 78.42g
|
protein: 116.25g
|
carbs: 199.53g
2851*  861
Wed 22nd: 1954 93%
fat: 106.44g
|
protein: 82.63g
|
carbs: 164.14g
2690*  736
Tue 21st: 1919 91%
fat: 79.02g
|
protein: 85.36g
|
carbs: 219.27g
2582*  663
Mon 20th: 1937 92%
fat: 90.46g
|
protein: 90.36g
|
carbs: 191.69g
2582*  645
Sat 18th: 1935 92%
fat: 114.64g
|
protein: 45.46g
|
carbs: 178.90g
2906*  971
Fri 17th: 1975 94%
fat: 97.10g
|
protein: 107.24g
|
carbs: 163.79g
3021*  1046
Thu 16th: 1787 85%
fat: 71.74g
|
protein: 86.09g
|
carbs: 195.70g
2721*  934
Wed 15th: 1953 93%
fat: 51.78g
|
protein: 129.76g
|
carbs: 232.45g
2582*  629
Tue 14th: 2124 101%
fat: 78.61g
|
protein: 77.61g
|
carbs: 273.18g
2653*  529
Mon 13th: 2138 102%
fat: 113.67g
|
protein: 83.68g
|
carbs: 192.74g
2613*  475
Sun 12th: 1891 90%
fat: 70.46g
|
protein: 97.04g
|
carbs: 216.01g
2582*  691
Sat 11th: 2089 * 99%
fat: 101.46g
|
protein: 89.87g
|
carbs: 187.52g
2826*  737

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.