| March 2024 |
| Fri 15th: |
574 *
|
32%
|
fat: 26.10g |
| |
protein: 36.71g |
| |
carbs: 47.28g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
775 *
|
43%
|
fat: 22.10g |
| |
protein: 25.27g |
| |
carbs: 121.89g |
|
-
|
-
|
| Wed 21st: |
78 *
|
4%
|
fat: 6.38g |
| |
protein: 5.06g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 20th: |
1208 *
|
67%
|
fat: 56.77g |
| |
protein: 33.94g |
| |
carbs: 145.79g |
|
-
|
-
|
| Mon 19th: |
1602 *
|
89%
|
fat: 57.55g |
| |
protein: 85.43g |
| |
carbs: 182.95g |
|
-
|
-
|
| Sun 18th: |
632 *
|
35%
|
fat: 28.39g |
| |
protein: 15.31g |
| |
carbs: 80.88g |
|
-
|
-
|
| Sat 17th: |
2204 *
|
122%
|
fat: 104.11g |
| |
protein: 96.31g |
| |
carbs: 163.22g |
|
-
|
-
|
| Fri 16th: |
1907 *
|
106%
|
fat: 80.99g |
| |
protein: 105.94g |
| |
carbs: 186.95g |
|
-
|
-
|
| Thu 15th: |
1818 *
|
101%
|
fat: 81.14g |
| |
protein: 67.48g |
| |
carbs: 217.04g |
|
-
|
-
|
| Wed 14th: |
2985 *
|
166%
|
fat: 133.52g |
| |
protein: 120.33g |
| |
carbs: 324.01g |
|
-
|
-
|
| Tue 13th: |
2234 *
|
124%
|
fat: 96.99g |
| |
protein: 129.21g |
| |
carbs: 190.40g |
|
-
|
-
|
| Fri 9th: |
1511 *
|
94%
|
fat: 86.11g |
| |
protein: 62.02g |
| |
carbs: 128.71g |
|
-
|
-
|
| Wed 7th: |
69 *
|
4%
|
fat: 3.25g |
| |
protein: 3.70g |
| |
carbs: 6.16g |
|
-
|
-
|
| Tue 6th: |
1559 *
|
97%
|
fat: 82.61g |
| |
protein: 79.98g |
| |
carbs: 112.76g |
|
-
|
-
|
| Mon 5th: |
1539 *
|
96%
|
fat: 85.50g |
| |
protein: 64.83g |
| |
carbs: 131.58g |
|
-
|
-
|
| Sun 4th: |
2168 *
|
136%
|
fat: 81.35g |
| |
protein: 108.67g |
| |
carbs: 212.75g |
|
-
|
-
|
| Sat 3rd: |
2663 *
|
166%
|
fat: 117.54g |
| |
protein: 86.33g |
| |
carbs: 285.64g |
|
-
|
-
|
| Fri 2nd: |
1925 *
|
120%
|
fat: 99.69g |
| |
protein: 89.32g |
| |
carbs: 137.93g |
|
-
|
-
|
| Thu 1st: |
1603 *
|
100%
|
fat: 79.10g |
| |
protein: 64.28g |
| |
carbs: 134.71g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1656 *
|
104%
|
fat: 94.87g |
| |
protein: 61.76g |
| |
carbs: 118.20g |
|
-
|
-
|
