| July 2024 |
| Sat 13th: |
955 *
|
53%
|
fat: 44.37g |
| |
protein: 37.21g |
| |
carbs: 96.39g |
|
-
|
-
|
| Fri 12th: |
1741 *
|
97%
|
fat: 76.40g |
| |
protein: 70.88g |
| |
carbs: 190.29g |
|
1759*
|
 18
|
| Thu 11th: |
1728 *
|
96%
|
fat: 62.08g |
| |
protein: 59.25g |
| |
carbs: 229.87g |
|
1856*
|
128
|
| Wed 10th: |
2185 *
|
121%
|
fat: 71.04g |
| |
protein: 67.37g |
| |
carbs: 319.02g |
|
1663*
|
 522
|
| Tue 9th: |
1692 *
|
94%
|
fat: 34.62g |
| |
protein: 68.25g |
| |
carbs: 286.92g |
|
1890*
|
198
|
| Mon 8th: |
1676 *
|
93%
|
fat: 47.12g |
| |
protein: 77.03g |
| |
carbs: 240.24g |
|
1469*
|
207
|
| Sun 7th: |
2115 *
|
118%
|
fat: 111.81g |
| |
protein: 69.20g |
| |
carbs: 210.91g |
|
1371*
|
744
|
| Sat 6th: |
1757 *
|
98%
|
fat: 61.21g |
| |
protein: 55.41g |
| |
carbs: 245.43g |
|
2375*
|
618
|
| Fri 5th: |
1831 *
|
102%
|
fat: 70.02g |
| |
protein: 74.11g |
| |
carbs: 221.91g |
|
1597*
|
234
|
| Thu 4th: |
1753 *
|
97%
|
fat: 64.10g |
| |
protein: 63.51g |
| |
carbs: 224.18g |
|
2068*
|
315
|
| Wed 3rd: |
1506 *
|
84%
|
fat: 36.23g |
| |
protein: 80.46g |
| |
carbs: 213.63g |
|
1715*
|
209
|
| Tue 2nd: |
1921 *
|
107%
|
fat: 77.48g |
| |
protein: 83.28g |
| |
carbs: 219.12g |
|
1878*
|
43
|
| Mon 1st: |
1949 *
|
108%
|
fat: 58.40g |
| |
protein: 46.10g |
| |
carbs: 311.11g |
|
2121*
|
172
|
| June 2024 |
| Sun 30th: |
2164 *
|
120%
|
fat: 92.66g |
| |
protein: 69.66g |
| |
carbs: 264.94g |
|
2026*
|
138
|
| Sat 29th: |
2117 *
|
118%
|
fat: 78.00g |
| |
protein: 66.99g |
| |
carbs: 290.13g |
|
2601*
|
484
|
| Fri 28th: |
1837 *
|
102%
|
fat: 77.64g |
| |
protein: 71.75g |
| |
carbs: 214.98g |
|
1676*
|
161
|
| Thu 27th: |
1409 *
|
78%
|
fat: 59.35g |
| |
protein: 52.42g |
| |
carbs: 171.31g |
|
1981*
|
572
|
| Wed 26th: |
2067 *
|
115%
|
fat: 86.14g |
| |
protein: 78.28g |
| |
carbs: 247.84g |
|
1479*
|
588
|
| Tue 25th: |
1907 *
|
106%
|
fat: 70.83g |
| |
protein: 59.93g |
| |
carbs: 261.82g |
|
1833*
|
74
|
| Mon 24th: |
1553 *
|
86%
|
fat: 63.35g |
| |
protein: 51.53g |
| |
carbs: 204.04g |
|
1700*
|
147
|
