| April 2024 |
| Thu 4th: |
864 *
|
43%
|
fat: 47.17g |
| |
protein: 44.54g |
| |
carbs: 68.37g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
645 *
|
32%
|
fat: 41.48g |
| |
protein: 41.32g |
| |
carbs: 31.74g |
|
-
|
-
|
| Tue 26th: |
380 *
|
17%
|
fat: 15.39g |
| |
protein: 31.92g |
| |
carbs: 29.07g |
|
-
|
-
|
| Fri 22nd: |
641 *
|
29%
|
fat: 31.86g |
| |
protein: 40.38g |
| |
carbs: 51.63g |
|
-
|
-
|
| Tue 19th: |
531 *
|
24%
|
fat: 27.26g |
| |
protein: 19.71g |
| |
carbs: 53.94g |
|
-
|
-
|
| Mon 18th: |
582 *
|
26%
|
fat: 21.67g |
| |
protein: 71.31g |
| |
carbs: 22.81g |
|
-
|
-
|
| Fri 15th: |
354 *
|
16%
|
fat: 12.87g |
| |
protein: 13.21g |
| |
carbs: 49.46g |
|
-
|
-
|
| Thu 14th: |
1025 *
|
47%
|
fat: 45.80g |
| |
protein: 38.62g |
| |
carbs: 124.47g |
|
-
|
-
|
| Wed 13th: |
518 *
|
24%
|
fat: 19.54g |
| |
protein: 20.53g |
| |
carbs: 67.63g |
|
-
|
-
|
| Tue 12th: |
799 *
|
36%
|
fat: 49.44g |
| |
protein: 33.90g |
| |
carbs: 59.62g |
|
-
|
-
|
| Mon 11th: |
949 *
|
43%
|
fat: 35.10g |
| |
protein: 43.62g |
| |
carbs: 117.39g |
|
2405*
|
 1456
|
| Sun 10th: |
1661 *
|
83%
|
fat: 108.55g |
| |
protein: 64.89g |
| |
carbs: 121.98g |
|
-
|
-
|
| Sat 9th: |
2033 *
|
102%
|
fat: 116.96g |
| |
protein: 76.01g |
| |
carbs: 179.39g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
216 *
|
11%
|
fat: 5.01g |
| |
protein: 8.84g |
| |
carbs: 36.40g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
142 *
|
7%
|
fat: 0.61g |
| |
protein: 1.86g |
| |
carbs: 36.29g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
1047 *
|
55%
|
fat: 46.85g |
| |
protein: 46.65g |
| |
carbs: 114.30g |
|
-
|
-
|
| Thu 15th: |
348 *
|
18%
|
fat: 19.58g |
| |
protein: 25.35g |
| |
carbs: 17.93g |
|
-
|
-
|
| Wed 14th: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Mon 12th: |
1314 *
|
69%
|
fat: 63.18g |
| |
protein: 49.13g |
| |
carbs: 144.46g |
|
-
|
-
|
| Sun 11th: |
1281 *
|
67%
|
fat: 33.58g |
| |
protein: 54.04g |
| |
carbs: 191.23g |
|
-
|
-
|
