| July 2024 |
| Sun 14th: |
352 *
|
27%
|
fat: 13.68g |
| |
protein: 22.74g |
| |
carbs: 35.72g |
|
-
|
-
|
| Thu 11th: |
334 *
|
26%
|
fat: 20.79g |
| |
protein: 19.44g |
| |
carbs: 17.69g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
1263 *
|
97%
|
fat: 63.93g |
| |
protein: 61.38g |
| |
carbs: 111.69g |
|
-
|
-
|
| Fri 14th: |
364 *
|
28%
|
fat: 12.63g |
| |
protein: 18.22g |
| |
carbs: 45.21g |
|
-
|
-
|
| Tue 11th: |
290 *
|
22%
|
fat: 16.51g |
| |
protein: 20.98g |
| |
carbs: 13.12g |
|
-
|
-
|
| Mon 10th: |
1607 *
|
124%
|
fat: 75.46g |
| |
protein: 69.89g |
| |
carbs: 166.14g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
300 *
|
23%
|
fat: 6.70g |
| |
protein: 21.07g |
| |
carbs: 40.24g |
|
-
|
-
|
| Sun 26th: |
293 *
|
23%
|
fat: 0.94g |
| |
protein: 6.32g |
| |
carbs: 68.13g |
|
-
|
-
|
| Sat 25th: |
2087 *
|
161%
|
fat: 85.06g |
| |
protein: 119.94g |
| |
carbs: 141.17g |
|
-
|
-
|
| Fri 24th: |
1292 *
|
99%
|
fat: 64.80g |
| |
protein: 56.35g |
| |
carbs: 128.78g |
|
-
|
-
|
| Thu 23rd: |
1216 *
|
94%
|
fat: 46.87g |
| |
protein: 93.10g |
| |
carbs: 108.49g |
|
1843*
|
 627
|
| Wed 22nd: |
1306 *
|
100%
|
fat: 42.83g |
| |
protein: 56.58g |
| |
carbs: 182.80g |
|
1843*
|
537
|
| Tue 21st: |
1269 *
|
98%
|
fat: 47.41g |
| |
protein: 70.47g |
| |
carbs: 144.65g |
|
1807*
|
538
|
| Mon 20th: |
1157 *
|
89%
|
fat: 45.95g |
| |
protein: 57.26g |
| |
carbs: 121.08g |
|
-
|
-
|
| Wed 15th: |
898 *
|
69%
|
fat: 31.35g |
| |
protein: 52.33g |
| |
carbs: 103.51g |
|
-
|
-
|
| Thu 9th: |
1447 *
|
111%
|
fat: 47.54g |
| |
protein: 60.60g |
| |
carbs: 197.48g |
|
2033*
|
586
|
| April 2024 |
| Thu 25th: |
385 *
|
30%
|
fat: 7.10g |
| |
protein: 15.83g |
| |
carbs: 67.06g |
|
-
|
-
|
| Wed 24th: |
345 *
|
27%
|
fat: 15.05g |
| |
protein: 23.77g |
| |
carbs: 28.96g |
|
-
|
-
|
| Fri 5th: |
648 *
|
50%
|
fat: 32.85g |
| |
protein: 9.47g |
| |
carbs: 82.60g |
|
-
|
-
|
| Thu 4th: |
1491 *
|
115%
|
fat: 64.52g |
| |
protein: 86.56g |
| |
carbs: 152.28g |
|
-
|
-
|
