| July 2024 |
| Sat 13th: |
1171 *
|
78%
|
fat: 26.78g |
| |
protein: 113.59g |
| |
carbs: 119.07g |
|
-
|
-
|
| Fri 12th: |
1767 *
|
118%
|
fat: 48.44g |
| |
protein: 135.50g |
| |
carbs: 191.65g |
|
1694*
|
 73
|
| Thu 11th: |
1006 *
|
67%
|
fat: 20.72g |
| |
protein: 101.27g |
| |
carbs: 99.91g |
|
-
|
-
|
| Wed 10th: |
1844 *
|
123%
|
fat: 58.61g |
| |
protein: 90.87g |
| |
carbs: 234.09g |
|
-
|
-
|
| Tue 9th: |
1477 *
|
98%
|
fat: 40.99g |
| |
protein: 111.00g |
| |
carbs: 150.61g |
|
1694*
|
 217
|
| Mon 8th: |
1420 *
|
95%
|
fat: 36.00g |
| |
protein: 78.16g |
| |
carbs: 186.18g |
|
1694*
|
274
|
| Sun 7th: |
291 *
|
19%
|
fat: 6.17g |
| |
protein: 4.61g |
| |
carbs: 45.35g |
|
-
|
-
|
| Fri 5th: |
952 *
|
63%
|
fat: 23.60g |
| |
protein: 82.76g |
| |
carbs: 98.35g |
|
1694*
|
742
|
| Thu 4th: |
1057 *
|
70%
|
fat: 36.84g |
| |
protein: 84.12g |
| |
carbs: 91.43g |
|
1694*
|
637
|
| Wed 3rd: |
891 *
|
59%
|
fat: 31.68g |
| |
protein: 76.54g |
| |
carbs: 70.46g |
|
1694*
|
803
|
| Mon 1st: |
268 *
|
18%
|
fat: 12.74g |
| |
protein: 24.55g |
| |
carbs: 11.80g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1244 *
|
83%
|
fat: 46.81g |
| |
protein: 76.33g |
| |
carbs: 120.36g |
|
1694*
|
450
|
| Thu 27th: |
1262 *
|
84%
|
fat: 29.62g |
| |
protein: 71.44g |
| |
carbs: 163.54g |
|
1694*
|
432
|
| Wed 26th: |
1789 *
|
119%
|
fat: 47.13g |
| |
protein: 119.90g |
| |
carbs: 200.03g |
|
1696*
|
93
|
| Tue 25th: |
1337 *
|
89%
|
fat: 36.96g |
| |
protein: 103.19g |
| |
carbs: 128.11g |
|
1785*
|
448
|
| Mon 24th: |
1419 *
|
95%
|
fat: 32.07g |
| |
protein: 116.76g |
| |
carbs: 148.46g |
|
1944*
|
525
|
| Sun 23rd: |
317 *
|
21%
|
fat: 7.13g |
| |
protein: 13.24g |
| |
carbs: 37.77g |
|
-
|
-
|
| Sat 22nd: |
876 *
|
58%
|
fat: 29.40g |
| |
protein: 70.56g |
| |
carbs: 79.75g |
|
-
|
-
|
| Fri 21st: |
1285 *
|
86%
|
fat: 35.09g |
| |
protein: 106.94g |
| |
carbs: 124.38g |
|
1789*
|
504
|
| Thu 20th: |
1223 *
|
81%
|
fat: 45.09g |
| |
protein: 95.78g |
| |
carbs: 100.01g |
|
1699*
|
476
|
