| July 2024 |
| Tue 16th: |
1038 *
|
80%
|
fat: 32.26g |
| |
protein: 32.88g |
| |
carbs: 155.29g |
|
-
|
-
|
| Mon 15th: |
1052 *
|
81%
|
fat: 58.42g |
| |
protein: 38.00g |
| |
carbs: 94.82g |
|
-
|
-
|
| Sun 14th: |
1252 *
|
96%
|
fat: 41.49g |
| |
protein: 37.72g |
| |
carbs: 170.06g |
|
-
|
-
|
| Sat 13th: |
1351 *
|
104%
|
fat: 64.26g |
| |
protein: 58.86g |
| |
carbs: 139.62g |
|
-
|
-
|
| Fri 12th: |
1353 *
|
104%
|
fat: 66.87g |
| |
protein: 80.31g |
| |
carbs: 107.43g |
|
1874*
|
 521
|
| Thu 11th: |
1199 *
|
92%
|
fat: 43.47g |
| |
protein: 32.10g |
| |
carbs: 186.85g |
|
1718*
|
519
|
| Wed 10th: |
1004 *
|
77%
|
fat: 30.69g |
| |
protein: 33.35g |
| |
carbs: 152.48g |
|
-
|
-
|
| Tue 9th: |
1007 *
|
77%
|
fat: 57.69g |
| |
protein: 75.45g |
| |
carbs: 57.21g |
|
-
|
-
|
| Mon 8th: |
827 *
|
64%
|
fat: 27.74g |
| |
protein: 35.39g |
| |
carbs: 108.04g |
|
-
|
-
|
| Sun 7th: |
1601 *
|
123%
|
fat: 87.59g |
| |
protein: 79.84g |
| |
carbs: 116.76g |
|
-
|
-
|
| Sat 6th: |
1264 *
|
97%
|
fat: 49.20g |
| |
protein: 70.42g |
| |
carbs: 144.94g |
|
-
|
-
|
| Fri 5th: |
1025 *
|
79%
|
fat: 45.30g |
| |
protein: 50.59g |
| |
carbs: 108.39g |
|
-
|
-
|
| Thu 4th: |
1021 *
|
79%
|
fat: 52.84g |
| |
protein: 53.02g |
| |
carbs: 74.71g |
|
1909*
|
888
|
| Wed 3rd: |
622 *
|
48%
|
fat: 15.90g |
| |
protein: 20.01g |
| |
carbs: 102.85g |
|
-
|
-
|
| Tue 2nd: |
1174 *
|
90%
|
fat: 42.60g |
| |
protein: 60.89g |
| |
carbs: 128.36g |
|
-
|
-
|
| Mon 1st: |
861 *
|
66%
|
fat: 36.39g |
| |
protein: 28.50g |
| |
carbs: 106.16g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
630 *
|
48%
|
fat: 24.80g |
| |
protein: 18.16g |
| |
carbs: 85.46g |
|
-
|
-
|
| Fri 28th: |
1113 *
|
86%
|
fat: 59.17g |
| |
protein: 52.82g |
| |
carbs: 91.36g |
|
-
|
-
|
| Thu 27th: |
1259 *
|
97%
|
fat: 76.38g |
| |
protein: 56.58g |
| |
carbs: 81.87g |
|
-
|
-
|
| Wed 26th: |
1096 *
|
84%
|
fat: 32.14g |
| |
protein: 43.00g |
| |
carbs: 158.11g |
|
-
|
-
|
