| July 2023 |
| Sat 22nd: |
1682 *
|
105%
|
fat: 79.97g |
| |
protein: 83.38g |
| |
carbs: 170.22g |
|
-
|
-
|
| Tue 18th: |
1278 *
|
80%
|
fat: 108.39g |
| |
protein: 44.92g |
| |
carbs: 33.28g |
|
-
|
-
|
| February 2023 |
| Sat 4th: |
697 *
|
44%
|
fat: 50.60g |
| |
protein: 46.48g |
| |
carbs: 13.20g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
886 *
|
55%
|
fat: 76.74g |
| |
protein: 36.17g |
| |
carbs: 13.59g |
|
-
|
-
|
| Thu 26th: |
261 *
|
16%
|
fat: 22.75g |
| |
protein: 12.67g |
| |
carbs: 0.68g |
|
-
|
-
|
| Wed 25th: |
1526 *
|
95%
|
fat: 108.60g |
| |
protein: 110.92g |
| |
carbs: 18.65g |
|
-
|
-
|
| Tue 24th: |
1049 *
|
66%
|
fat: 74.07g |
| |
protein: 35.90g |
| |
carbs: 57.29g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
1148 *
|
72%
|
fat: 68.40g |
| |
protein: 35.48g |
| |
carbs: 99.47g |
|
-
|
-
|
| Wed 3rd: |
500 *
|
31%
|
fat: 35.50g |
| |
protein: 33.63g |
| |
carbs: 12.11g |
|
-
|
-
|
| Tue 2nd: |
3092 *
|
193%
|
fat: 227.04g |
| |
protein: 169.70g |
| |
carbs: 91.30g |
|
-
|
-
|
| Mon 1st: |
1239 *
|
77%
|
fat: 98.26g |
| |
protein: 62.32g |
| |
carbs: 26.82g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1506 *
|
94%
|
fat: 132.21g |
| |
protein: 53.38g |
| |
carbs: 28.07g |
|
-
|
-
|
| Sat 30th: |
1425 *
|
89%
|
fat: 110.78g |
| |
protein: 73.49g |
| |
carbs: 35.46g |
|
-
|
-
|
| Fri 29th: |
1636 *
|
102%
|
fat: 143.71g |
| |
protein: 53.83g |
| |
carbs: 39.43g |
|
-
|
-
|
| Thu 28th: |
1689 *
|
106%
|
fat: 139.85g |
| |
protein: 79.35g |
| |
carbs: 31.20g |
|
-
|
-
|
| Wed 27th: |
727 *
|
45%
|
fat: 46.40g |
| |
protein: 64.33g |
| |
carbs: 13.69g |
|
-
|
-
|
| Tue 26th: |
1365 *
|
85%
|
fat: 114.71g |
| |
protein: 65.64g |
| |
carbs: 22.46g |
|
-
|
-
|
| Mon 25th: |
1639 *
|
102%
|
fat: 126.83g |
| |
protein: 83.52g |
| |
carbs: 35.60g |
|
-
|
-
|
| Sun 24th: |
1641 *
|
103%
|
fat: 127.16g |
| |
protein: 75.11g |
| |
carbs: 49.03g |
|
-
|
-
|
| Sat 23rd: |
2175 *
|
136%
|
fat: 171.71g |
| |
protein: 105.48g |
| |
carbs: 44.93g |
|
-
|
-
|
