DTatysna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Sat 29th: - - 1* -
Fri 28th: 1272 * 85%
fat: 49.74g
|
protein: 88.15g
|
carbs: 120.93g
1527*  255
Thu 27th: 1362 * 91%
fat: 56.35g
|
protein: 81.20g
|
carbs: 139.20g
946*  416
Wed 26th: 1116 * 74%
fat: 49.35g
|
protein: 38.58g
|
carbs: 134.10g
1376*  260
Tue 25th: 1342 * 89%
fat: 71.66g
|
protein: 62.30g
|
carbs: 116.44g
851*  491
Mon 24th: 1204 * 80%
fat: 46.27g
|
protein: 56.32g
|
carbs: 147.62g
1196*  8
Sun 23rd: 1076 * 72%
fat: 35.75g
|
protein: 54.50g
|
carbs: 138.80g
1163*  87
Sat 22nd: 1413 * 94%
fat: 76.17g
|
protein: 71.81g
|
carbs: 116.20g
1165*  248
Fri 21st: 1122 * 75%
fat: 30.46g
|
protein: 68.69g
|
carbs: 142.51g
1191*  69
Thu 20th: - - 53* -
Wed 19th: 1432 * 95%
fat: 45.74g
|
protein: 87.83g
|
carbs: 146.98g
1023*  409
Tue 18th: 1921 * 128%
fat: 80.77g
|
protein: 78.27g
|
carbs: 217.14g
96*  1825
Mon 17th: 819 * 55%
fat: 35.64g
|
protein: 49.23g
|
carbs: 76.73g
75*  744

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