| August 2024 |
| Sun 11th: |
1439 *
|
58%
|
fat: 48.29g |
| |
protein: 28.49g |
| |
carbs: 194.20g |
|
-
|
-
|
| Sat 10th: |
1986 *
|
79%
|
fat: 58.36g |
| |
protein: 98.83g |
| |
carbs: 171.75g |
|
-
|
-
|
| Fri 9th: |
1703 *
|
68%
|
fat: 91.60g |
| |
protein: 91.50g |
| |
carbs: 126.97g |
|
-
|
-
|
| Thu 8th: |
1749 *
|
70%
|
fat: 60.12g |
| |
protein: 78.51g |
| |
carbs: 208.06g |
|
-
|
-
|
| Wed 7th: |
2264 *
|
91%
|
fat: 95.00g |
| |
protein: 136.47g |
| |
carbs: 212.93g |
|
-
|
-
|
| Tue 6th: |
2199 *
|
88%
|
fat: 54.40g |
| |
protein: 97.30g |
| |
carbs: 300.70g |
|
-
|
-
|
| Mon 5th: |
1807 *
|
72%
|
fat: 76.81g |
| |
protein: 120.62g |
| |
carbs: 144.65g |
|
-
|
-
|
| Sun 4th: |
2085 *
|
83%
|
fat: 90.53g |
| |
protein: 159.03g |
| |
carbs: 139.95g |
|
-
|
-
|
| Sat 3rd: |
1765 *
|
71%
|
fat: 89.61g |
| |
protein: 111.41g |
| |
carbs: 132.31g |
|
-
|
-
|
| Fri 2nd: |
2051 *
|
82%
|
fat: 106.55g |
| |
protein: 126.86g |
| |
carbs: 138.28g |
|
-
|
-
|
| Thu 1st: |
2336 *
|
93%
|
fat: 78.30g |
| |
protein: 133.50g |
| |
carbs: 191.30g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1663 *
|
67%
|
fat: 87.57g |
| |
protein: 81.12g |
| |
carbs: 120.81g |
|
-
|
-
|
| Tue 30th: |
1856 *
|
74%
|
fat: 84.14g |
| |
protein: 104.87g |
| |
carbs: 133.89g |
|
-
|
-
|
| Mon 29th: |
1948 *
|
78%
|
fat: 74.80g |
| |
protein: 121.05g |
| |
carbs: 200.53g |
|
-
|
-
|
| Sun 28th: |
2057 *
|
82%
|
fat: 74.50g |
| |
protein: 95.45g |
| |
carbs: 142.04g |
|
-
|
-
|
| Sat 27th: |
1649 *
|
66%
|
fat: 61.62g |
| |
protein: 55.29g |
| |
carbs: 98.93g |
|
-
|
-
|
| Fri 26th: |
1707 *
|
68%
|
fat: 55.33g |
| |
protein: 36.73g |
| |
carbs: 270.09g |
|
-
|
-
|
| Thu 25th: |
2263 *
|
91%
|
fat: 131.40g |
| |
protein: 60.75g |
| |
carbs: 207.50g |
|
-
|
-
|
| Wed 24th: |
2120 *
|
85%
|
fat: 124.24g |
| |
protein: 67.90g |
| |
carbs: 189.08g |
|
-
|
-
|
| Tue 23rd: |
1921 *
|
77%
|
fat: 73.26g |
| |
protein: 120.43g |
| |
carbs: 176.99g |
|
-
|
-
|
