| August 2024 |
| Mon 5th: |
895 *
|
36%
|
fat: 23.30g |
| |
protein: 58.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sun 4th: |
2085 *
|
83%
|
fat: 90.53g |
| |
protein: 159.03g |
| |
carbs: 139.95g |
|
-
|
-
|
| Sat 3rd: |
1765 *
|
71%
|
fat: 89.61g |
| |
protein: 111.41g |
| |
carbs: 132.31g |
|
-
|
-
|
| Fri 2nd: |
2051 *
|
82%
|
fat: 106.55g |
| |
protein: 126.86g |
| |
carbs: 138.28g |
|
-
|
-
|
| Thu 1st: |
2336 *
|
93%
|
fat: 78.30g |
| |
protein: 133.50g |
| |
carbs: 191.30g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1663 *
|
67%
|
fat: 87.57g |
| |
protein: 81.12g |
| |
carbs: 120.81g |
|
-
|
-
|
| Tue 30th: |
1856 *
|
74%
|
fat: 84.14g |
| |
protein: 104.87g |
| |
carbs: 133.89g |
|
-
|
-
|
| Mon 29th: |
1948 *
|
78%
|
fat: 74.80g |
| |
protein: 121.05g |
| |
carbs: 200.53g |
|
-
|
-
|
| Sun 28th: |
2057 *
|
82%
|
fat: 74.50g |
| |
protein: 95.45g |
| |
carbs: 142.04g |
|
-
|
-
|
| Sat 27th: |
1649 *
|
66%
|
fat: 61.62g |
| |
protein: 55.29g |
| |
carbs: 98.93g |
|
-
|
-
|
| Fri 26th: |
1707 *
|
68%
|
fat: 55.33g |
| |
protein: 36.73g |
| |
carbs: 270.09g |
|
-
|
-
|
| Thu 25th: |
2263 *
|
91%
|
fat: 131.40g |
| |
protein: 60.75g |
| |
carbs: 207.50g |
|
-
|
-
|
| Wed 24th: |
2120 *
|
85%
|
fat: 124.24g |
| |
protein: 67.90g |
| |
carbs: 189.08g |
|
-
|
-
|
| Tue 23rd: |
1921 *
|
77%
|
fat: 73.26g |
| |
protein: 120.43g |
| |
carbs: 176.99g |
|
-
|
-
|
| Mon 22nd: |
1624 *
|
65%
|
fat: 61.52g |
| |
protein: 91.92g |
| |
carbs: 208.98g |
|
-
|
-
|
| Sun 21st: |
2414 *
|
97%
|
fat: 98.62g |
| |
protein: 96.22g |
| |
carbs: 231.50g |
|
-
|
-
|
| Sat 20th: |
1962 *
|
78%
|
fat: 73.39g |
| |
protein: 101.57g |
| |
carbs: 198.13g |
|
-
|
-
|
| Fri 19th: |
1365 *
|
55%
|
fat: 50.14g |
| |
protein: 76.99g |
| |
carbs: 128.47g |
|
-
|
-
|
| Thu 18th: |
1786 *
|
71%
|
fat: 95.47g |
| |
protein: 95.95g |
| |
carbs: 124.25g |
|
-
|
-
|
| Wed 17th: |
1796 *
|
72%
|
fat: 62.11g |
| |
protein: 109.69g |
| |
carbs: 172.51g |
|
-
|
-
|
