| August 2024 |
| Sun 11th: |
1485 *
|
99%
|
fat: 74.07g |
| |
protein: 73.56g |
| |
carbs: 142.39g |
|
343*
|
 1142
|
| Sat 10th: |
1610 *
|
107%
|
fat: 49.97g |
| |
protein: 53.51g |
| |
carbs: 256.38g |
|
383*
|
1227
|
| Fri 9th: |
-
|
-
|
|
385*
|
-
|
| Thu 8th: |
1673 *
|
112%
|
fat: 53.86g |
| |
protein: 110.37g |
| |
carbs: 186.68g |
|
469*
|
1204
|
| Wed 7th: |
1295 *
|
86%
|
fat: 49.40g |
| |
protein: 60.37g |
| |
carbs: 158.17g |
|
461*
|
834
|
| Tue 6th: |
1277 *
|
85%
|
fat: 50.44g |
| |
protein: 51.16g |
| |
carbs: 170.10g |
|
478*
|
799
|
| Mon 5th: |
723 *
|
48%
|
fat: 22.74g |
| |
protein: 51.61g |
| |
carbs: 84.57g |
|
489*
|
234
|
| Sun 4th: |
-
|
-
|
|
242*
|
-
|
| Sat 3rd: |
-
|
-
|
|
66*
|
-
|
| Fri 2nd: |
1148 *
|
77%
|
fat: 51.71g |
| |
protein: 56.38g |
| |
carbs: 110.34g |
|
488*
|
660
|
| Thu 1st: |
1317 *
|
88%
|
fat: 54.47g |
| |
protein: 56.28g |
| |
carbs: 166.30g |
|
526*
|
791
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
561*
|
-
|
| Tue 30th: |
931 *
|
62%
|
fat: 32.59g |
| |
protein: 55.59g |
| |
carbs: 112.28g |
|
363*
|
568
|
| Mon 29th: |
-
|
-
|
|
511*
|
-
|
| Sun 28th: |
-
|
-
|
|
567*
|
-
|
| Sat 27th: |
-
|
-
|
|
1095*
|
-
|
| Fri 26th: |
-
|
-
|
|
1064*
|
-
|
| Thu 25th: |
-
|
-
|
|
449*
|
-
|
| Wed 24th: |
-
|
-
|
|
432*
|
-
|
| Tue 23rd: |
1036 *
|
69%
|
fat: 31.02g |
| |
protein: 55.65g |
| |
carbs: 129.55g |
|
532*
|
504
|
