| December 2021 |
| Thu 23rd: |
165 *
|
11%
|
fat: 3.57g |
| |
protein: 31.02g |
| |
carbs: 0.00g |
|
2499*
|
 2334
|
| August 2021 |
| Tue 24th: |
1069 *
|
71%
|
fat: 8.85g |
| |
protein: 127.31g |
| |
carbs: 123.15g |
|
-
|
-
|
| Mon 23rd: |
1272 *
|
85%
|
fat: 43.61g |
| |
protein: 84.22g |
| |
carbs: 158.77g |
|
3051*
|
1779
|
| Tue 17th: |
689 *
|
46%
|
fat: 14.98g |
| |
protein: 51.95g |
| |
carbs: 101.62g |
|
-
|
-
|
| Mon 16th: |
1243 *
|
83%
|
fat: 31.91g |
| |
protein: 72.14g |
| |
carbs: 182.35g |
|
-
|
-
|
| Sun 15th: |
363 *
|
24%
|
fat: 1.97g |
| |
protein: 41.96g |
| |
carbs: 51.71g |
|
2982*
|
2619
|
| Sat 14th: |
1049 *
|
70%
|
fat: 29.48g |
| |
protein: 67.12g |
| |
carbs: 130.60g |
|
3556*
|
2507
|
| Fri 13th: |
1739 *
|
116%
|
fat: 36.23g |
| |
protein: 145.48g |
| |
carbs: 214.53g |
|
3883*
|
2144
|
| Thu 12th: |
1818 *
|
121%
|
fat: 43.67g |
| |
protein: 111.75g |
| |
carbs: 263.21g |
|
3609*
|
1791
|
| Wed 11th: |
2180 *
|
145%
|
fat: 49.96g |
| |
protein: 102.21g |
| |
carbs: 342.42g |
|
3258*
|
1078
|
| Tue 10th: |
1634 *
|
109%
|
fat: 26.07g |
| |
protein: 109.97g |
| |
carbs: 261.57g |
|
3850*
|
2216
|
| Mon 9th: |
1201 *
|
80%
|
fat: 25.79g |
| |
protein: 86.65g |
| |
carbs: 171.47g |
|
3667*
|
2466
|
| Sat 7th: |
288 *
|
19%
|
fat: 2.15g |
| |
protein: 10.92g |
| |
carbs: 61.05g |
|
-
|
-
|
| Fri 6th: |
813 *
|
54%
|
fat: 22.27g |
| |
protein: 82.30g |
| |
carbs: 72.33g |
|
3766*
|
2953
|
| Thu 5th: |
1603 *
|
107%
|
fat: 37.10g |
| |
protein: 93.53g |
| |
carbs: 241.61g |
|
3880*
|
2277
|
| Wed 4th: |
795 *
|
53%
|
fat: 24.66g |
| |
protein: 41.52g |
| |
carbs: 114.56g |
|
4430*
|
3635
|
| Tue 3rd: |
1673 *
|
112%
|
fat: 35.58g |
| |
protein: 55.10g |
| |
carbs: 294.69g |
|
3666*
|
1993
|
| Mon 2nd: |
1502 *
|
100%
|
fat: 35.50g |
| |
protein: 105.19g |
| |
carbs: 208.73g |
|
3585*
|
2083
|
| Sun 1st: |
2146 *
|
143%
|
fat: 89.94g |
| |
protein: 85.94g |
| |
carbs: 261.48g |
|
4027*
|
1881
|
| July 2021 |
| Sat 31st: |
4270 *
|
285%
|
fat: 143.11g |
| |
protein: 111.10g |
| |
carbs: 646.81g |
|
3423*
|
 847
|
