| October 2021 |
| Mon 18th: |
553 *
|
37%
|
fat: 30.03g |
| |
protein: 22.46g |
| |
carbs: 53.19g |
|
-
|
-
|
| Thu 7th: |
662 *
|
44%
|
fat: 32.53g |
| |
protein: 9.93g |
| |
carbs: 84.60g |
|
-
|
-
|
| Wed 6th: |
568 *
|
38%
|
fat: 14.34g |
| |
protein: 26.30g |
| |
carbs: 80.24g |
|
-
|
-
|
| Tue 5th: |
1166 *
|
78%
|
fat: 47.14g |
| |
protein: 50.29g |
| |
carbs: 135.98g |
|
-
|
-
|
| Mon 4th: |
1401 *
|
93%
|
fat: 27.53g |
| |
protein: 52.15g |
| |
carbs: 233.51g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
570 *
|
38%
|
fat: 32.83g |
| |
protein: 26.66g |
| |
carbs: 42.52g |
|
-
|
-
|
| Fri 6th: |
387 *
|
26%
|
fat: 4.30g |
| |
protein: 11.06g |
| |
carbs: 78.61g |
|
-
|
-
|
| Thu 5th: |
46 *
|
3%
|
fat: 1.28g |
| |
protein: 1.81g |
| |
carbs: 8.68g |
|
-
|
-
|
| Tue 3rd: |
138 *
|
9%
|
fat: 2.87g |
| |
protein: 5.81g |
| |
carbs: 22.12g |
|
-
|
-
|
| Mon 2nd: |
854 *
|
57%
|
fat: 52.56g |
| |
protein: 17.29g |
| |
carbs: 81.91g |
|
-
|
-
|
| Sun 1st: |
1430 *
|
95%
|
fat: 69.72g |
| |
protein: 44.77g |
| |
carbs: 164.76g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
1691 *
|
113%
|
fat: 57.39g |
| |
protein: 38.21g |
| |
carbs: 256.52g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
461 *
|
31%
|
fat: 20.86g |
| |
protein: 17.41g |
| |
carbs: 57.15g |
|
-
|
-
|
| Fri 21st: |
999 *
|
67%
|
fat: 50.27g |
| |
protein: 34.45g |
| |
carbs: 107.65g |
|
-
|
-
|
| Thu 20th: |
1811 *
|
121%
|
fat: 85.15g |
| |
protein: 67.35g |
| |
carbs: 203.27g |
|
-
|
-
|
| Wed 19th: |
1329 *
|
89%
|
fat: 78.30g |
| |
protein: 46.80g |
| |
carbs: 122.08g |
|
-
|
-
|
| Tue 18th: |
1036 *
|
69%
|
fat: 50.67g |
| |
protein: 44.53g |
| |
carbs: 101.86g |
|
-
|
-
|
| Mon 17th: |
602 *
|
40%
|
fat: 45.95g |
| |
protein: 33.86g |
| |
carbs: 15.86g |
|
-
|
-
|
| Sun 16th: |
1524 *
|
102%
|
fat: 58.69g |
| |
protein: 69.03g |
| |
carbs: 188.23g |
|
-
|
-
|
| Sat 15th: |
1459 *
|
97%
|
fat: 82.20g |
| |
protein: 29.68g |
| |
carbs: 163.91g |
|
-
|
-
|
