| September 2024 |
| Fri 13th: |
690 *
|
43%
|
fat: 31.14g |
| |
protein: 17.48g |
| |
carbs: 87.15g |
|
-
|
-
|
| Wed 11th: |
728 *
|
46%
|
fat: 19.63g |
| |
protein: 44.11g |
| |
carbs: 92.09g |
|
-
|
-
|
| Tue 10th: |
1416 *
|
88%
|
fat: 72.37g |
| |
protein: 62.54g |
| |
carbs: 125.91g |
|
-
|
-
|
| Mon 9th: |
1583 *
|
99%
|
fat: 55.85g |
| |
protein: 98.84g |
| |
carbs: 160.99g |
|
-
|
-
|
| Sun 8th: |
1875 *
|
117%
|
fat: 103.38g |
| |
protein: 60.14g |
| |
carbs: 172.18g |
|
-
|
-
|
| Sat 7th: |
2462 *
|
154%
|
fat: 112.86g |
| |
protein: 65.76g |
| |
carbs: 294.67g |
|
-
|
-
|
| Fri 6th: |
2150 *
|
134%
|
fat: 96.26g |
| |
protein: 83.43g |
| |
carbs: 229.22g |
|
-
|
-
|
| Thu 5th: |
1482 *
|
93%
|
fat: 48.67g |
| |
protein: 69.21g |
| |
carbs: 183.78g |
|
-
|
-
|
| Wed 4th: |
1563 *
|
98%
|
fat: 49.24g |
| |
protein: 87.88g |
| |
carbs: 187.37g |
|
-
|
-
|
| Tue 3rd: |
1577 *
|
99%
|
fat: 61.87g |
| |
protein: 92.69g |
| |
carbs: 158.27g |
|
-
|
-
|
| Mon 2nd: |
1849 *
|
116%
|
fat: 63.40g |
| |
protein: 69.72g |
| |
carbs: 247.02g |
|
-
|
-
|
| Sun 1st: |
2047 *
|
108%
|
fat: 98.36g |
| |
protein: 45.81g |
| |
carbs: 235.32g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1939 *
|
102%
|
fat: 79.48g |
| |
protein: 77.04g |
| |
carbs: 215.27g |
|
-
|
-
|
| Fri 30th: |
1651 *
|
87%
|
fat: 74.75g |
| |
protein: 49.96g |
| |
carbs: 193.87g |
|
-
|
-
|
| Thu 29th: |
1403 *
|
74%
|
fat: 42.58g |
| |
protein: 90.42g |
| |
carbs: 165.46g |
|
-
|
-
|
| Wed 28th: |
1926 *
|
101%
|
fat: 54.41g |
| |
protein: 77.69g |
| |
carbs: 283.08g |
|
-
|
-
|
| Tue 27th: |
1838 *
|
97%
|
fat: 96.89g |
| |
protein: 79.22g |
| |
carbs: 159.23g |
|
-
|
-
|
| Mon 26th: |
1088 *
|
57%
|
fat: 35.24g |
| |
protein: 80.99g |
| |
carbs: 108.26g |
|
-
|
-
|
| Fri 23rd: |
239 *
|
13%
|
fat: 10.15g |
| |
protein: 15.83g |
| |
carbs: 21.04g |
|
-
|
-
|
| Mon 19th: |
625 *
|
33%
|
fat: 26.53g |
| |
protein: 20.83g |
| |
carbs: 75.06g |
|
-
|
-
|
