| April 2024 |
| Mon 1st: |
2298 *
|
135%
|
fat: 102.23g |
| |
protein: 138.85g |
| |
carbs: 198.54g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
285 *
|
17%
|
fat: 1.89g |
| |
protein: 37.29g |
| |
carbs: 31.45g |
|
-
|
-
|
| Mon 25th: |
1910 *
|
112%
|
fat: 70.75g |
| |
protein: 143.45g |
| |
carbs: 168.77g |
|
-
|
-
|
| Tue 12th: |
1690 *
|
99%
|
fat: 53.97g |
| |
protein: 133.15g |
| |
carbs: 169.45g |
|
2579*
|
 889
|
| Mon 11th: |
549 *
|
32%
|
fat: 36.40g |
| |
protein: 7.80g |
| |
carbs: 49.11g |
|
-
|
-
|
| Fri 1st: |
120 *
|
7%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1462 *
|
86%
|
fat: 64.10g |
| |
protein: 162.19g |
| |
carbs: 60.18g |
|
-
|
-
|
| Wed 28th: |
2179 *
|
128%
|
fat: 100.88g |
| |
protein: 160.16g |
| |
carbs: 162.03g |
|
-
|
-
|
| Tue 27th: |
1666 *
|
98%
|
fat: 60.99g |
| |
protein: 120.28g |
| |
carbs: 160.86g |
|
-
|
-
|
| Mon 26th: |
1466 *
|
86%
|
fat: 69.16g |
| |
protein: 156.24g |
| |
carbs: 51.98g |
|
-
|
-
|
| Thu 22nd: |
1746 *
|
70%
|
fat: 39.74g |
| |
protein: 129.81g |
| |
carbs: 208.89g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
466 *
|
19%
|
fat: 23.82g |
| |
protein: 46.34g |
| |
carbs: 16.91g |
|
-
|
-
|
| Wed 6th: |
1899 *
|
76%
|
fat: 40.93g |
| |
protein: 140.86g |
| |
carbs: 238.44g |
|
-
|
-
|
| Tue 5th: |
1724 *
|
69%
|
fat: 55.00g |
| |
protein: 130.23g |
| |
carbs: 181.21g |
|
-
|
-
|
| Mon 4th: |
962 *
|
38%
|
fat: 26.74g |
| |
protein: 105.98g |
| |
carbs: 69.65g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1013 *
|
41%
|
fat: 28.23g |
| |
protein: 98.94g |
| |
carbs: 85.90g |
|
-
|
-
|
| Tue 21st: |
882 *
|
35%
|
fat: 28.72g |
| |
protein: 91.67g |
| |
carbs: 65.12g |
|
-
|
-
|
| Fri 17th: |
1355 *
|
54%
|
fat: 54.87g |
| |
protein: 97.10g |
| |
carbs: 114.42g |
|
-
|
-
|
| Thu 16th: |
2604 *
|
104%
|
fat: 76.58g |
| |
protein: 190.60g |
| |
carbs: 280.46g |
|
-
|
-
|
| Wed 15th: |
1385 *
|
55%
|
fat: 49.15g |
| |
protein: 126.50g |
| |
carbs: 102.68g |
|
-
|
-
|
