| June 2024 |
| Fri 7th: |
302 *
|
15%
|
fat: 16.53g |
| |
protein: 9.77g |
| |
carbs: 29.96g |
|
-
|
-
|
| Thu 6th: |
382 *
|
19%
|
fat: 24.93g |
| |
protein: 7.57g |
| |
carbs: 36.74g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
2058 *
|
103%
|
fat: 84.76g |
| |
protein: 69.49g |
| |
carbs: 209.91g |
|
-
|
-
|
| Wed 22nd: |
433 *
|
22%
|
fat: 20.90g |
| |
protein: 18.39g |
| |
carbs: 44.74g |
|
-
|
-
|
| Mon 13th: |
491 *
|
25%
|
fat: 17.45g |
| |
protein: 14.14g |
| |
carbs: 73.45g |
|
-
|
-
|
| Sun 12th: |
1449 *
|
72%
|
fat: 71.50g |
| |
protein: 45.51g |
| |
carbs: 164.45g |
|
-
|
-
|
| Sat 11th: |
391 *
|
20%
|
fat: 14.83g |
| |
protein: 11.34g |
| |
carbs: 56.34g |
|
-
|
-
|
| Mon 6th: |
284 *
|
14%
|
fat: 12.88g |
| |
protein: 11.53g |
| |
carbs: 32.35g |
|
-
|
-
|
| Sat 4th: |
391 *
|
20%
|
fat: 7.86g |
| |
protein: 9.13g |
| |
carbs: 73.23g |
|
-
|
-
|
| Thu 2nd: |
361 *
|
18%
|
fat: 12.30g |
| |
protein: 8.48g |
| |
carbs: 58.33g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
288 *
|
14%
|
fat: 5.49g |
| |
protein: 3.36g |
| |
carbs: 60.20g |
|
-
|
-
|
| Sun 28th: |
437 *
|
22%
|
fat: 16.24g |
| |
protein: 10.89g |
| |
carbs: 60.62g |
|
-
|
-
|
| Sat 27th: |
942 *
|
47%
|
fat: 59.00g |
| |
protein: 50.06g |
| |
carbs: 50.65g |
|
-
|
-
|
| Fri 26th: |
749 *
|
37%
|
fat: 24.48g |
| |
protein: 21.26g |
| |
carbs: 114.07g |
|
-
|
-
|
| Thu 25th: |
480 *
|
24%
|
fat: 25.53g |
| |
protein: 15.66g |
| |
carbs: 48.26g |
|
-
|
-
|
| Wed 24th: |
842 *
|
42%
|
fat: 36.32g |
| |
protein: 16.53g |
| |
carbs: 115.81g |
|
-
|
-
|
| Tue 23rd: |
238 *
|
12%
|
fat: 10.23g |
| |
protein: 7.54g |
| |
carbs: 30.55g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1688 *
|
84%
|
fat: 109.78g |
| |
protein: 73.29g |
| |
carbs: 116.04g |
|
-
|
-
|
| Fri 24th: |
1393 *
|
70%
|
fat: 48.24g |
| |
protein: 50.64g |
| |
carbs: 157.79g |
|
-
|
-
|
| Wed 22nd: |
1516 *
|
76%
|
fat: 60.03g |
| |
protein: 47.11g |
| |
carbs: 168.77g |
|
-
|
-
|
