| June 2024 |
| Sun 2nd: |
1347 *
|
34%
|
fat: 57.80g |
| |
protein: 71.35g |
| |
carbs: 132.30g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
3134 *
|
78%
|
fat: 82.80g |
| |
protein: 211.75g |
| |
carbs: 370.94g |
|
-
|
-
|
| Tue 7th: |
2674 *
|
67%
|
fat: 61.55g |
| |
protein: 218.45g |
| |
carbs: 308.43g |
|
-
|
-
|
| Sat 4th: |
2771 *
|
69%
|
fat: 63.40g |
| |
protein: 229.26g |
| |
carbs: 319.32g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
826 *
|
21%
|
fat: 4.72g |
| |
protein: 51.36g |
| |
carbs: 138.44g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1706 *
|
43%
|
fat: 37.66g |
| |
protein: 138.05g |
| |
carbs: 201.59g |
|
-
|
-
|
| Mon 27th: |
2356 *
|
59%
|
fat: 61.43g |
| |
protein: 160.15g |
| |
carbs: 267.80g |
|
-
|
-
|
| Wed 22nd: |
1834 *
|
46%
|
fat: 44.90g |
| |
protein: 144.17g |
| |
carbs: 202.48g |
|
-
|
-
|
| Tue 21st: |
969 *
|
24%
|
fat: 39.58g |
| |
protein: 51.80g |
| |
carbs: 100.50g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
1208 *
|
30%
|
fat: 36.40g |
| |
protein: 40.00g |
| |
carbs: 176.40g |
|
-
|
-
|
| Thu 26th: |
1694 *
|
42%
|
fat: 85.15g |
| |
protein: 151.78g |
| |
carbs: 84.63g |
|
-
|
-
|
| Wed 25th: |
1196 *
|
30%
|
fat: 62.78g |
| |
protein: 72.78g |
| |
carbs: 81.81g |
|
-
|
-
|
| Wed 18th: |
3097 *
|
77%
|
fat: 64.30g |
| |
protein: 211.27g |
| |
carbs: 410.00g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
2474 *
|
62%
|
fat: 62.76g |
| |
protein: 185.38g |
| |
carbs: 288.30g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
732 *
|
18%
|
fat: 26.87g |
| |
protein: 50.26g |
| |
carbs: 69.98g |
|
-
|
-
|
| Fri 19th: |
2037 *
|
51%
|
fat: 78.33g |
| |
protein: 180.49g |
| |
carbs: 141.25g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
1010 *
|
25%
|
fat: 31.94g |
| |
protein: 164.80g |
| |
carbs: 3.47g |
|
-
|
-
|
| Mon 24th: |
1972 *
|
49%
|
fat: 32.39g |
| |
protein: 208.66g |
| |
carbs: 191.47g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
1629 *
|
41%
|
fat: 55.85g |
| |
protein: 129.71g |
| |
carbs: 140.64g |
|
-
|
-
|
| Mon 20th: |
2082 *
|
52%
|
fat: 52.01g |
| |
protein: 80.73g |
| |
carbs: 312.05g |
|
-
|
-
|
