| April 2024 |
| Wed 24th: |
540 *
|
14%
|
fat: 3.40g |
| |
protein: 21.04g |
| |
carbs: 106.05g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1147 *
|
29%
|
fat: 41.67g |
| |
protein: 55.42g |
| |
carbs: 138.26g |
|
-
|
-
|
| Fri 22nd: |
3973 *
|
99%
|
fat: 249.95g |
| |
protein: 145.79g |
| |
carbs: 347.21g |
|
-
|
-
|
| Wed 6th: |
502 *
|
13%
|
fat: 28.96g |
| |
protein: 10.42g |
| |
carbs: 60.78g |
|
-
|
-
|
| Tue 5th: |
423 *
|
11%
|
fat: 1.54g |
| |
protein: 5.23g |
| |
carbs: 109.10g |
|
-
|
-
|
| Fri 1st: |
2584 *
|
65%
|
fat: 103.52g |
| |
protein: 79.09g |
| |
carbs: 344.15g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
2450 *
|
61%
|
fat: 82.22g |
| |
protein: 110.99g |
| |
carbs: 312.78g |
|
-
|
-
|
| Fri 10th: |
3196 *
|
80%
|
fat: 96.60g |
| |
protein: 126.16g |
| |
carbs: 455.25g |
|
-
|
-
|
| Thu 2nd: |
713 *
|
18%
|
fat: 28.48g |
| |
protein: 21.27g |
| |
carbs: 93.23g |
|
-
|
-
|
| Wed 1st: |
713 *
|
18%
|
fat: 28.48g |
| |
protein: 21.27g |
| |
carbs: 93.23g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1547 *
|
39%
|
fat: 33.94g |
| |
protein: 104.02g |
| |
carbs: 202.18g |
|
-
|
-
|
| Sat 7th: |
2333 *
|
58%
|
fat: 94.27g |
| |
protein: 62.22g |
| |
carbs: 310.79g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
2964 *
|
74%
|
fat: 73.47g |
| |
protein: 113.63g |
| |
carbs: 458.42g |
|
-
|
-
|
| Mon 14th: |
2230 *
|
56%
|
fat: 70.87g |
| |
protein: 90.49g |
| |
carbs: 303.20g |
|
-
|
-
|
| Thu 3rd: |
396 *
|
10%
|
fat: 3.03g |
| |
protein: 12.70g |
| |
carbs: 75.15g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
2660 *
|
66%
|
fat: 84.12g |
| |
protein: 107.53g |
| |
carbs: 365.04g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
2947 *
|
74%
|
fat: 119.02g |
| |
protein: 92.03g |
| |
carbs: 390.24g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
472 *
|
12%
|
fat: 21.00g |
| |
protein: 7.80g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 2nd: |
3285 *
|
82%
|
fat: 106.70g |
| |
protein: 136.85g |
| |
carbs: 436.99g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
4152 *
|
104%
|
fat: 130.06g |
| |
protein: 139.15g |
| |
carbs: 600.32g |
|
-
|
-
|
