| May 2024 |
| Fri 17th: |
1262 *
|
88%
|
fat: 38.32g |
| |
protein: 119.22g |
| |
carbs: 92.75g |
|
-
|
-
|
| Thu 16th: |
797 *
|
55%
|
fat: 16.94g |
| |
protein: 96.91g |
| |
carbs: 65.51g |
|
-
|
-
|
| Mon 13th: |
202 *
|
14%
|
fat: 9.06g |
| |
protein: 3.68g |
| |
carbs: 27.69g |
|
-
|
-
|
| Sun 12th: |
1236 *
|
86%
|
fat: 19.16g |
| |
protein: 139.28g |
| |
carbs: 107.51g |
|
-
|
-
|
| Sat 11th: |
165 *
|
11%
|
fat: 5.90g |
| |
protein: 8.86g |
| |
carbs: 17.49g |
|
-
|
-
|
| Thu 9th: |
227 *
|
16%
|
fat: 5.90g |
| |
protein: 26.50g |
| |
carbs: 11.90g |
|
-
|
-
|
| Wed 8th: |
395 *
|
27%
|
fat: 21.08g |
| |
protein: 16.60g |
| |
carbs: 34.41g |
|
-
|
-
|
| Tue 7th: |
975 *
|
68%
|
fat: 37.67g |
| |
protein: 81.07g |
| |
carbs: 69.33g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1399 *
|
97%
|
fat: 67.27g |
| |
protein: 49.68g |
| |
carbs: 129.57g |
|
-
|
-
|
| Sat 27th: |
1282 *
|
89%
|
fat: 49.63g |
| |
protein: 86.41g |
| |
carbs: 92.93g |
|
-
|
-
|
| Fri 26th: |
1002 *
|
84%
|
fat: 31.89g |
| |
protein: 71.18g |
| |
carbs: 94.98g |
|
-
|
-
|
| Thu 25th: |
755 *
|
63%
|
fat: 28.31g |
| |
protein: 62.43g |
| |
carbs: 53.01g |
|
-
|
-
|
| Wed 24th: |
916 *
|
76%
|
fat: 29.43g |
| |
protein: 98.91g |
| |
carbs: 49.83g |
|
-
|
-
|
| Tue 23rd: |
1124 *
|
94%
|
fat: 21.55g |
| |
protein: 89.92g |
| |
carbs: 102.35g |
|
-
|
-
|
| Mon 22nd: |
934 *
|
78%
|
fat: 32.19g |
| |
protein: 106.52g |
| |
carbs: 44.18g |
|
-
|
-
|
| Sun 21st: |
1095 *
|
91%
|
fat: 33.56g |
| |
protein: 118.65g |
| |
carbs: 52.78g |
|
-
|
-
|
| Sat 20th: |
1113 *
|
93%
|
fat: 29.67g |
| |
protein: 93.73g |
| |
carbs: 64.23g |
|
-
|
-
|
| Fri 19th: |
1285 *
|
107%
|
fat: 35.36g |
| |
protein: 117.00g |
| |
carbs: 117.54g |
|
-
|
-
|
| Thu 18th: |
1247 *
|
104%
|
fat: 49.20g |
| |
protein: 89.09g |
| |
carbs: 112.21g |
|
-
|
-
|
| Wed 17th: |
940 *
|
78%
|
fat: 53.28g |
| |
protein: 61.86g |
| |
carbs: 25.48g |
|
-
|
-
|
