| April 2024 |
| Fri 26th: |
712 *
|
42%
|
fat: 18.83g |
| |
protein: 42.10g |
| |
carbs: 92.35g |
|
-
|
-
|
| November 2022 |
| Sun 13th: |
1872 *
|
110%
|
fat: 55.04g |
| |
protein: 51.58g |
| |
carbs: 269.89g |
|
1763*
|
 109
|
| August 2022 |
| Wed 31st: |
-
|
-
|
|
1328*
|
-
|
| Sun 28th: |
894 *
|
53%
|
fat: 29.59g |
| |
protein: 29.51g |
| |
carbs: 133.74g |
|
-
|
-
|
| Thu 25th: |
94 *
|
6%
|
fat: 0.05g |
| |
protein: 0.27g |
| |
carbs: 23.84g |
|
-
|
-
|
| Thu 18th: |
49 *
|
3%
|
fat: 0.02g |
| |
protein: 0.13g |
| |
carbs: 12.19g |
|
-
|
-
|
| Tue 2nd: |
637 *
|
37%
|
fat: 20.34g |
| |
protein: 26.10g |
| |
carbs: 90.17g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
358 *
|
21%
|
fat: 11.28g |
| |
protein: 11.68g |
| |
carbs: 28.40g |
|
-
|
-
|
| Thu 28th: |
396 *
|
23%
|
fat: 7.47g |
| |
protein: 14.22g |
| |
carbs: 70.28g |
|
-
|
-
|
| Wed 27th: |
418 *
|
25%
|
fat: 22.10g |
| |
protein: 22.90g |
| |
carbs: 10.60g |
|
-
|
-
|
| Fri 22nd: |
1184 *
|
74%
|
fat: 19.30g |
| |
protein: 31.58g |
| |
carbs: 226.49g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
1482 *
|
93%
|
fat: 55.22g |
| |
protein: 69.33g |
| |
carbs: 173.42g |
|
-
|
-
|
| Tue 5th: |
2314 *
|
145%
|
fat: 101.35g |
| |
protein: 79.17g |
| |
carbs: 271.18g |
|
-
|
-
|
| Sun 3rd: |
2121 *
|
133%
|
fat: 101.57g |
| |
protein: 63.40g |
| |
carbs: 237.38g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
970 *
|
61%
|
fat: 44.41g |
| |
protein: 45.31g |
| |
carbs: 105.39g |
|
-
|
-
|
| January 2022 |
| Sun 2nd: |
153 *
|
10%
|
fat: 10.49g |
| |
protein: 1.84g |
| |
carbs: 13.93g |
|
-
|
-
|
| December 2021 |
| Fri 3rd: |
2032 *
|
127%
|
fat: 101.38g |
| |
protein: 86.35g |
| |
carbs: 194.41g |
|
-
|
-
|
| October 2021 |
| Sun 3rd: |
278 *
|
17%
|
fat: 9.38g |
| |
protein: 7.97g |
| |
carbs: 41.74g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
762 *
|
48%
|
fat: 28.86g |
| |
protein: 44.08g |
| |
carbs: 82.05g |
|
-
|
-
|
| Mon 13th: |
395 *
|
25%
|
fat: 18.04g |
| |
protein: 22.21g |
| |
carbs: 38.19g |
|
-
|
-
|
| Fri 10th: |
423 *
|
26%
|
fat: 22.80g |
| |
protein: 9.01g |
| |
carbs: 46.30g |
|
-
|
-
|
