anapovauoia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Fri 9th: 54 * 4%
fat: 0.05g
|
protein: 0.28g
|
carbs: 13.09g
- -
Thu 8th: 973 * 65%
fat: 28.35g
|
protein: 25.32g
|
carbs: 156.23g
- -
April 2023
Sat 15th: 238 * 16%
fat: 15.33g
|
protein: 15.08g
|
carbs: 9.74g
- -
Fri 14th: 36 * 2%
fat: 0.20g
|
protein: 0.90g
|
carbs: 8.10g
- -
March 2023
Mon 27th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Wed 1st: 20 * 1%
fat: 0.20g
|
protein: 1.22g
|
carbs: 3.82g
- -
February 2023
Sun 26th: 155 * 10%
fat: 9.30g
|
protein: 13.30g
|
carbs: 4.50g
- -
Sat 18th: 99 * 7%
fat: 0.10g
|
protein: 0.17g
|
carbs: 25.87g
- -
Fri 17th: 963 * 64%
fat: 48.19g
|
protein: 42.87g
|
carbs: 91.25g
- -
Thu 16th: 120 * 8%
fat: 8.72g
|
protein: 8.57g
|
carbs: 1.03g
- -
Wed 15th: 80 * 5%
fat: 5.93g
|
protein: 5.70g
|
carbs: 0.46g
- -
October 2022
Sun 16th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
1953*  1951
Sat 15th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Fri 14th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
January 2022
Thu 6th: 249 * 17%
fat: 6.69g
|
protein: 4.37g
|
carbs: 46.04g
- -
June 2021
Sun 6th: 1053 * 70%
fat: 34.29g
|
protein: 39.91g
|
carbs: 149.72g
- -
May 2021
Sun 30th: 245 * 16%
fat: 8.08g
|
protein: 9.78g
|
carbs: 34.18g
- -
Sat 29th: 737 * 49%
fat: 25.74g
|
protein: 43.63g
|
carbs: 83.84g
- -
Fri 28th: 929 * 62%
fat: 23.55g
|
protein: 36.45g
|
carbs: 148.21g
- -
Thu 27th: 906 * 60%
fat: 30.75g
|
protein: 57.55g
|
carbs: 100.83g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.