| June 2024 |
| Sat 29th: |
1700 *
|
100%
|
fat: 121.77g |
| |
protein: 100.75g |
| |
carbs: 28.54g |
|
-
|
-
|
| Fri 28th: |
1763 *
|
104%
|
fat: 104.69g |
| |
protein: 122.13g |
| |
carbs: 27.99g |
|
-
|
-
|
| Thu 27th: |
1545 *
|
91%
|
fat: 113.56g |
| |
protein: 100.74g |
| |
carbs: 29.87g |
|
-
|
-
|
| Wed 26th: |
1591 *
|
94%
|
fat: 106.88g |
| |
protein: 133.23g |
| |
carbs: 20.75g |
|
-
|
-
|
| Tue 25th: |
1650 *
|
97%
|
fat: 122.14g |
| |
protein: 110.80g |
| |
carbs: 25.84g |
|
-
|
-
|
| Mon 24th: |
2145 *
|
119%
|
fat: 190.87g |
| |
protein: 80.80g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 23rd: |
1899 *
|
106%
|
fat: 148.89g |
| |
protein: 82.07g |
| |
carbs: 29.45g |
|
-
|
-
|
| Sat 22nd: |
1566 *
|
87%
|
fat: 94.86g |
| |
protein: 128.89g |
| |
carbs: 46.67g |
|
-
|
-
|
| Fri 21st: |
1624 *
|
90%
|
fat: 129.50g |
| |
protein: 76.85g |
| |
carbs: 36.35g |
|
-
|
-
|
| Thu 20th: |
1830 *
|
102%
|
fat: 135.58g |
| |
protein: 124.93g |
| |
carbs: 26.56g |
|
-
|
-
|
| Wed 19th: |
1411 *
|
78%
|
fat: 89.39g |
| |
protein: 133.72g |
| |
carbs: 11.58g |
|
-
|
-
|
| Tue 18th: |
1536 *
|
85%
|
fat: 118.43g |
| |
protein: 102.34g |
| |
carbs: 16.87g |
|
-
|
-
|
| Mon 17th: |
1678 *
|
93%
|
fat: 113.45g |
| |
protein: 133.06g |
| |
carbs: 29.84g |
|
-
|
-
|
| Sun 16th: |
1621 *
|
90%
|
fat: 119.01g |
| |
protein: 109.62g |
| |
carbs: 22.67g |
|
-
|
-
|
| Sat 15th: |
1848 *
|
103%
|
fat: 125.89g |
| |
protein: 94.64g |
| |
carbs: 26.44g |
|
-
|
-
|
| Fri 14th: |
1388 *
|
77%
|
fat: 89.62g |
| |
protein: 94.39g |
| |
carbs: 26.62g |
|
-
|
-
|
| Thu 13th: |
1610 *
|
89%
|
fat: 101.51g |
| |
protein: 126.78g |
| |
carbs: 15.09g |
|
-
|
-
|
| Wed 12th: |
1544 *
|
86%
|
fat: 96.54g |
| |
protein: 147.18g |
| |
carbs: 14.44g |
|
-
|
-
|
| Tue 11th: |
1559 *
|
87%
|
fat: 89.83g |
| |
protein: 132.78g |
| |
carbs: 23.68g |
|
-
|
-
|
| Mon 10th: |
1773 *
|
98%
|
fat: 122.20g |
| |
protein: 138.58g |
| |
carbs: 27.19g |
|
-
|
-
|
