| June 2021 |
| Wed 2nd: |
1826 *
|
107%
|
fat: 57.47g |
| |
protein: 75.17g |
| |
carbs: 669.32g |
|
-
|
-
|
| Tue 1st: |
325 *
|
19%
|
fat: 10.99g |
| |
protein: 8.75g |
| |
carbs: 51.26g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
671 *
|
39%
|
fat: 27.06g |
| |
protein: 20.25g |
| |
carbs: 78.66g |
|
-
|
-
|
| Sun 30th: |
1726 *
|
102%
|
fat: 67.33g |
| |
protein: 67.98g |
| |
carbs: 216.21g |
|
-
|
-
|
| Sat 29th: |
1656 *
|
97%
|
fat: 40.89g |
| |
protein: 58.18g |
| |
carbs: 219.35g |
|
-
|
-
|
| Fri 28th: |
1980 *
|
116%
|
fat: 58.75g |
| |
protein: 76.30g |
| |
carbs: 292.63g |
|
-
|
-
|
| Thu 27th: |
2480 *
|
146%
|
fat: 96.89g |
| |
protein: 99.73g |
| |
carbs: 281.63g |
|
-
|
-
|
| Wed 26th: |
1265 *
|
74%
|
fat: 68.28g |
| |
protein: 35.60g |
| |
carbs: 103.22g |
|
-
|
-
|
| Tue 25th: |
2198 *
|
129%
|
fat: 91.54g |
| |
protein: 102.60g |
| |
carbs: 236.53g |
|
-
|
-
|
| Mon 24th: |
1763 *
|
104%
|
fat: 63.85g |
| |
protein: 55.56g |
| |
carbs: 217.07g |
|
-
|
-
|
| Sun 23rd: |
2896 *
|
170%
|
fat: 98.74g |
| |
protein: 109.82g |
| |
carbs: 268.19g |
|
-
|
-
|
| Sat 22nd: |
1403 *
|
83%
|
fat: 41.30g |
| |
protein: 47.49g |
| |
carbs: 138.01g |
|
-
|
-
|
| Fri 21st: |
1502 *
|
88%
|
fat: 39.91g |
| |
protein: 54.50g |
| |
carbs: 153.04g |
|
-
|
-
|
| Thu 20th: |
1693 *
|
100%
|
fat: 92.43g |
| |
protein: 64.47g |
| |
carbs: 151.45g |
|
-
|
-
|
| Wed 19th: |
1431 *
|
84%
|
fat: 63.30g |
| |
protein: 75.82g |
| |
carbs: 160.53g |
|
-
|
-
|
| Tue 18th: |
1334 *
|
78%
|
fat: 56.04g |
| |
protein: 65.10g |
| |
carbs: 140.33g |
|
-
|
-
|
| Mon 17th: |
2817 *
|
166%
|
fat: 175.78g |
| |
protein: 131.26g |
| |
carbs: 219.67g |
|
-
|
-
|
| Sun 16th: |
1596 *
|
94%
|
fat: 67.45g |
| |
protein: 49.06g |
| |
carbs: 204.03g |
|
-
|
-
|
| Sat 15th: |
1363 *
|
80%
|
fat: 48.41g |
| |
protein: 55.47g |
| |
carbs: 177.51g |
|
-
|
-
|
| Fri 14th: |
1521 *
|
89%
|
fat: 52.93g |
| |
protein: 56.99g |
| |
carbs: 201.73g |
|
-
|
-
|
