dariasibirius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 23rd: 57 * 3%
fat: 0.24g
|
protein: 0.45g
|
carbs: 14.96g
- -
May 2024
Mon 6th: 694 * 39%
fat: 59.68g
|
protein: 29.20g
|
carbs: 14.37g
451*  243
Sun 5th: - - 2646* -
Sat 4th: - - 2021* -
Fri 3rd: - - 2262* -
Thu 2nd: - - 2016* -
Wed 1st: 372 * 21%
fat: 26.47g
|
protein: 25.19g
|
carbs: 10.91g
2004*  1632
April 2024
Tue 30th: 1336 * 74%
fat: 92.94g
|
protein: 68.25g
|
carbs: 55.91g
2231*  895
Mon 29th: 1448 * 80%
fat: 93.86g
|
protein: 93.48g
|
carbs: 54.35g
2842*  1394
Sun 28th: - - 1531* -
Sat 27th: 400 * 22%
fat: 20.00g
|
protein: 26.84g
|
carbs: 26.19g
1026*  626
Fri 26th: 1729 * 96%
fat: 119.86g
|
protein: 90.61g
|
carbs: 75.39g
2216*  487
Thu 25th: - - 2365* -
Wed 24th: 1765 * 98%
fat: 130.80g
|
protein: 98.16g
|
carbs: 48.24g
2170*  405
Tue 23rd: 1729 * 96%
fat: 126.90g
|
protein: 91.55g
|
carbs: 57.98g
2707*  978
Mon 22nd: - - 2375* -
Sun 21st: - - 2492* -
Sat 20th: - - 1561* -
Fri 19th: - - 2219* -
Thu 18th: - - 2317* -
Wed 17th: - - 2347* -

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