| December 2021 |
| Thu 9th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Wed 8th: |
1101
|
79%
|
fat: 36.51g |
| |
protein: 45.39g |
| |
carbs: 149.50g |
|
1834
|
 733
|
| Tue 7th: |
1341
|
96%
|
fat: 31.28g |
| |
protein: 67.51g |
| |
carbs: 204.25g |
|
1834
|
493
|
| Mon 6th: |
1104
|
79%
|
fat: 37.49g |
| |
protein: 54.22g |
| |
carbs: 133.10g |
|
2086
|
982
|
| Sun 5th: |
1173 *
|
84%
|
fat: 25.93g |
| |
protein: 49.78g |
| |
carbs: 183.05g |
|
1834
|
661
|
| Sat 4th: |
1903
|
136%
|
fat: 82.71g |
| |
protein: 66.44g |
| |
carbs: 245.67g |
|
1834
|
 69
|
| Fri 3rd: |
1094
|
78%
|
fat: 47.00g |
| |
protein: 52.92g |
| |
carbs: 111.66g |
|
2111
|
1017
|
| Thu 2nd: |
404 *
|
29%
|
fat: 30.12g |
| |
protein: 17.71g |
| |
carbs: 22.09g |
|
2194
|
1790
|
| Wed 1st: |
1045
|
75%
|
fat: 51.11g |
| |
protein: 32.94g |
| |
carbs: 127.51g |
|
1834
|
789
|
| November 2021 |
| Tue 30th: |
404 *
|
29%
|
fat: 30.12g |
| |
protein: 17.71g |
| |
carbs: 22.09g |
|
1950*
|
1546
|
| Mon 29th: |
1452
|
104%
|
fat: 67.35g |
| |
protein: 53.32g |
| |
carbs: 170.16g |
|
2099
|
647
|
| Sun 28th: |
1441
|
103%
|
fat: 69.87g |
| |
protein: 73.24g |
| |
carbs: 127.26g |
|
1834
|
393
|
| Sat 27th: |
1210
|
86%
|
fat: 62.08g |
| |
protein: 72.65g |
| |
carbs: 93.34g |
|
1834
|
624
|
| Fri 26th: |
1501
|
107%
|
fat: 53.98g |
| |
protein: 75.08g |
| |
carbs: 188.65g |
|
1834
|
333
|
| Thu 25th: |
2180
|
156%
|
fat: 96.82g |
| |
protein: 57.31g |
| |
carbs: 290.69g |
|
1834
|
346
|
| Wed 24th: |
1137
|
81%
|
fat: 45.30g |
| |
protein: 29.94g |
| |
carbs: 164.09g |
|
1834
|
697
|
| Tue 23rd: |
322 *
|
23%
|
fat: 10.14g |
| |
protein: 32.85g |
| |
carbs: 26.28g |
|
1834
|
1512
|
| Mon 22nd: |
1243
|
89%
|
fat: 45.82g |
| |
protein: 94.51g |
| |
carbs: 114.26g |
|
2037
|
794
|
| Sun 21st: |
1428
|
102%
|
fat: 52.75g |
| |
protein: 61.99g |
| |
carbs: 171.95g |
|
1834
|
406
|
| Sat 20th: |
1288
|
92%
|
fat: 64.54g |
| |
protein: 85.51g |
| |
carbs: 90.95g |
|
1834
|
546
|
