| July 2024 |
| Tue 16th: |
427 *
|
32%
|
fat: 2.22g |
| |
protein: 15.26g |
| |
carbs: 85.68g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
298 *
|
23%
|
fat: 8.26g |
| |
protein: 11.06g |
| |
carbs: 44.05g |
|
-
|
-
|
| Wed 12th: |
283 *
|
21%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 44.05g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
622 *
|
47%
|
fat: 15.91g |
| |
protein: 31.36g |
| |
carbs: 85.46g |
|
-
|
-
|
| Sun 19th: |
760 *
|
58%
|
fat: 19.71g |
| |
protein: 40.16g |
| |
carbs: 102.46g |
|
-
|
-
|
| Thu 16th: |
772 *
|
59%
|
fat: 18.62g |
| |
protein: 36.86g |
| |
carbs: 112.59g |
|
-
|
-
|
| Wed 15th: |
991 *
|
75%
|
fat: 38.13g |
| |
protein: 57.53g |
| |
carbs: 99.29g |
|
-
|
-
|
| Sun 12th: |
937 *
|
71%
|
fat: 37.85g |
| |
protein: 52.14g |
| |
carbs: 94.06g |
|
2210*
|
 1273
|
| Fri 10th: |
283 *
|
21%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 44.05g |
|
-
|
-
|
| Wed 8th: |
212 *
|
16%
|
fat: 5.35g |
| |
protein: 9.20g |
| |
carbs: 31.08g |
|
-
|
-
|
| Tue 7th: |
241 *
|
18%
|
fat: 2.92g |
| |
protein: 11.32g |
| |
carbs: 43.25g |
|
-
|
-
|
| Mon 6th: |
135 *
|
10%
|
fat: 0.24g |
| |
protein: 2.63g |
| |
carbs: 29.59g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
284 *
|
22%
|
fat: 11.44g |
| |
protein: 16.98g |
| |
carbs: 26.72g |
|
-
|
-
|
| Sun 21st: |
211 *
|
16%
|
fat: 6.47g |
| |
protein: 10.69g |
| |
carbs: 26.33g |
|
-
|
-
|
| Sat 20th: |
74 *
|
6%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Fri 19th: |
211 *
|
16%
|
fat: 6.47g |
| |
protein: 10.69g |
| |
carbs: 26.33g |
|
-
|
-
|
| Mon 15th: |
748 *
|
57%
|
fat: 19.55g |
| |
protein: 49.04g |
| |
carbs: 89.79g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
429 *
|
33%
|
fat: 14.82g |
| |
protein: 10.23g |
| |
carbs: 64.64g |
|
-
|
-
|
| Tue 20th: |
931 *
|
71%
|
fat: 23.94g |
| |
protein: 29.48g |
| |
carbs: 147.23g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
823 *
|
62%
|
fat: 16.11g |
| |
protein: 52.15g |
| |
carbs: 116.91g |
|
-
|
-
|
