| August 2024 |
| Fri 9th: |
739 *
|
43%
|
fat: 35.27g |
| |
protein: 29.05g |
| |
carbs: 77.54g |
|
-
|
-
|
| Thu 8th: |
699 *
|
41%
|
fat: 44.85g |
| |
protein: 25.45g |
| |
carbs: 48.70g |
|
-
|
-
|
| Wed 7th: |
1592 *
|
93%
|
fat: 104.65g |
| |
protein: 110.76g |
| |
carbs: 57.56g |
|
-
|
-
|
| Mon 5th: |
548 *
|
32%
|
fat: 22.40g |
| |
protein: 26.25g |
| |
carbs: 59.85g |
|
-
|
-
|
| Sun 4th: |
1564 *
|
92%
|
fat: 57.27g |
| |
protein: 108.54g |
| |
carbs: 159.46g |
|
-
|
-
|
| Sat 3rd: |
1608 *
|
94%
|
fat: 61.80g |
| |
protein: 107.27g |
| |
carbs: 158.43g |
|
-
|
-
|
| Fri 2nd: |
1576 *
|
92%
|
fat: 72.58g |
| |
protein: 110.06g |
| |
carbs: 120.80g |
|
-
|
-
|
| Thu 1st: |
1441 *
|
96%
|
fat: 73.42g |
| |
protein: 94.15g |
| |
carbs: 109.33g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1455 *
|
97%
|
fat: 62.65g |
| |
protein: 66.26g |
| |
carbs: 162.28g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
970 *
|
65%
|
fat: 29.28g |
| |
protein: 59.08g |
| |
carbs: 118.99g |
|
-
|
-
|
| Sun 5th: |
1162 *
|
77%
|
fat: 33.46g |
| |
protein: 111.40g |
| |
carbs: 102.29g |
|
-
|
-
|
| Sat 4th: |
1189 *
|
79%
|
fat: 47.59g |
| |
protein: 111.24g |
| |
carbs: 76.85g |
|
-
|
-
|
| Fri 3rd: |
925 *
|
62%
|
fat: 41.81g |
| |
protein: 53.04g |
| |
carbs: 83.96g |
|
-
|
-
|
| Thu 2nd: |
1461 *
|
97%
|
fat: 71.06g |
| |
protein: 71.18g |
| |
carbs: 138.26g |
|
-
|
-
|
| Wed 1st: |
1448 *
|
97%
|
fat: 47.88g |
| |
protein: 126.22g |
| |
carbs: 124.39g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1677 *
|
112%
|
fat: 62.41g |
| |
protein: 163.26g |
| |
carbs: 112.11g |
|
-
|
-
|
| Mon 29th: |
1527 *
|
102%
|
fat: 56.67g |
| |
protein: 92.14g |
| |
carbs: 167.99g |
|
-
|
-
|
| Sun 28th: |
1341 *
|
89%
|
fat: 53.27g |
| |
protein: 89.73g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 27th: |
1620 *
|
108%
|
fat: 85.31g |
| |
protein: 93.31g |
| |
carbs: 124.38g |
|
-
|
-
|
| Fri 26th: |
1754 *
|
117%
|
fat: 78.88g |
| |
protein: 116.31g |
| |
carbs: 144.61g |
|
-
|
-
|
