| July 2022 |
| Wed 6th: |
-
|
-
|
|
1476*
|
-
|
| June 2022 |
| Tue 28th: |
602 *
|
35%
|
fat: 30.11g |
| |
protein: 24.96g |
| |
carbs: 60.91g |
|
-
|
-
|
| Mon 27th: |
771 *
|
45%
|
fat: 38.80g |
| |
protein: 32.36g |
| |
carbs: 77.91g |
|
-
|
-
|
| Thu 23rd: |
1339 *
|
89%
|
fat: 65.61g |
| |
protein: 40.29g |
| |
carbs: 150.92g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
612 *
|
41%
|
fat: 30.22g |
| |
protein: 18.67g |
| |
carbs: 67.04g |
|
-
|
-
|
| February 2022 |
| Wed 2nd: |
1007 *
|
67%
|
fat: 31.27g |
| |
protein: 37.89g |
| |
carbs: 143.44g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
410 *
|
27%
|
fat: 16.31g |
| |
protein: 14.22g |
| |
carbs: 56.54g |
|
-
|
-
|
| Wed 5th: |
366 *
|
24%
|
fat: 5.70g |
| |
protein: 14.51g |
| |
carbs: 67.39g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
677 *
|
45%
|
fat: 27.69g |
| |
protein: 19.20g |
| |
carbs: 87.99g |
|
-
|
-
|
| October 2021 |
| Fri 8th: |
126 *
|
8%
|
fat: 2.47g |
| |
protein: 7.09g |
| |
carbs: 18.25g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
532 *
|
35%
|
fat: 23.64g |
| |
protein: 23.88g |
| |
carbs: 53.38g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
166 *
|
11%
|
fat: 6.76g |
| |
protein: 18.74g |
| |
carbs: 6.92g |
|
-
|
-
|
| Sat 19th: |
134 *
|
9%
|
fat: 4.20g |
| |
protein: 3.43g |
| |
carbs: 22.11g |
|
-
|
-
|
| Fri 18th: |
206 *
|
14%
|
fat: 14.71g |
| |
protein: 6.83g |
| |
carbs: 12.75g |
|
-
|
-
|
| Wed 16th: |
628 *
|
42%
|
fat: 15.32g |
| |
protein: 23.30g |
| |
carbs: 105.63g |
|
-
|
-
|
| Tue 15th: |
752 *
|
50%
|
fat: 23.11g |
| |
protein: 31.12g |
| |
carbs: 113.14g |
|
-
|
-
|
| Mon 14th: |
544 *
|
36%
|
fat: 22.73g |
| |
protein: 14.03g |
| |
carbs: 71.24g |
|
-
|
-
|
| Sun 13th: |
544 *
|
36%
|
fat: 24.11g |
| |
protein: 24.49g |
| |
carbs: 59.75g |
|
-
|
-
|
| Sat 12th: |
352 *
|
23%
|
fat: 22.26g |
| |
protein: 20.76g |
| |
carbs: 18.08g |
|
-
|
-
|
| Fri 11th: |
763 *
|
51%
|
fat: 34.78g |
| |
protein: 31.90g |
| |
carbs: 83.56g |
|
-
|
-
|
| Thu 10th: |
1033 *
|
69%
|
fat: 44.60g |
| |
protein: 32.75g |
| |
carbs: 144.94g |
|
-
|
-
|
