| July 2024 |
| Mon 29th: |
1287 *
|
86%
|
fat: 51.87g |
| |
protein: 61.17g |
| |
carbs: 142.49g |
|
-
|
-
|
| Sun 28th: |
1483 *
|
99%
|
fat: 66.94g |
| |
protein: 56.13g |
| |
carbs: 165.25g |
|
-
|
-
|
| Sat 27th: |
1434 *
|
96%
|
fat: 57.35g |
| |
protein: 69.68g |
| |
carbs: 160.24g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1193 *
|
80%
|
fat: 32.50g |
| |
protein: 47.07g |
| |
carbs: 179.89g |
|
-
|
-
|
| Mon 3rd: |
1475 *
|
98%
|
fat: 54.29g |
| |
protein: 55.96g |
| |
carbs: 185.11g |
|
-
|
-
|
| Sat 1st: |
1654 *
|
110%
|
fat: 66.80g |
| |
protein: 72.16g |
| |
carbs: 180.04g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1512 *
|
101%
|
fat: 58.28g |
| |
protein: 76.92g |
| |
carbs: 166.90g |
|
-
|
-
|
| Thu 30th: |
1541 *
|
103%
|
fat: 77.91g |
| |
protein: 72.83g |
| |
carbs: 140.10g |
|
-
|
-
|
| Wed 29th: |
1548 *
|
103%
|
fat: 57.42g |
| |
protein: 56.22g |
| |
carbs: 200.22g |
|
-
|
-
|
| Tue 28th: |
1428 *
|
95%
|
fat: 72.50g |
| |
protein: 59.04g |
| |
carbs: 137.17g |
|
-
|
-
|
| Mon 27th: |
1261 *
|
84%
|
fat: 46.80g |
| |
protein: 45.11g |
| |
carbs: 164.31g |
|
-
|
-
|
| Sun 26th: |
1354 *
|
90%
|
fat: 57.37g |
| |
protein: 55.79g |
| |
carbs: 154.07g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1504 *
|
100%
|
fat: 81.31g |
| |
protein: 50.60g |
| |
carbs: 142.26g |
|
-
|
-
|
| Tue 23rd: |
1485 *
|
99%
|
fat: 53.79g |
| |
protein: 48.42g |
| |
carbs: 201.60g |
|
-
|
-
|
| Mon 22nd: |
1538 *
|
103%
|
fat: 66.82g |
| |
protein: 72.58g |
| |
carbs: 159.98g |
|
-
|
-
|
| Sun 21st: |
1560 *
|
104%
|
fat: 61.76g |
| |
protein: 54.69g |
| |
carbs: 194.10g |
|
-
|
-
|
| Sat 20th: |
1442 *
|
96%
|
fat: 56.58g |
| |
protein: 63.00g |
| |
carbs: 176.82g |
|
-
|
-
|
| Fri 19th: |
1577 *
|
105%
|
fat: 58.52g |
| |
protein: 61.67g |
| |
carbs: 205.00g |
|
-
|
-
|
| Thu 18th: |
1458 *
|
97%
|
fat: 53.66g |
| |
protein: 36.29g |
| |
carbs: 205.39g |
|
-
|
-
|
| Wed 17th: |
1572 *
|
105%
|
fat: 75.71g |
| |
protein: 67.93g |
| |
carbs: 147.03g |
|
-
|
-
|
