| July 2024 |
| Thu 4th: |
100 *
|
6%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 2nd: |
1314 *
|
82%
|
fat: 86.69g |
| |
protein: 70.48g |
| |
carbs: 82.60g |
|
-
|
-
|
| Mon 1st: |
1577 *
|
99%
|
fat: 88.60g |
| |
protein: 88.55g |
| |
carbs: 116.84g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1334 *
|
83%
|
fat: 68.71g |
| |
protein: 101.57g |
| |
carbs: 85.26g |
|
-
|
-
|
| Sat 29th: |
1216 *
|
76%
|
fat: 62.82g |
| |
protein: 97.46g |
| |
carbs: 76.06g |
|
-
|
-
|
| Fri 28th: |
1997 *
|
120%
|
fat: 92.22g |
| |
protein: 99.37g |
| |
carbs: 211.68g |
|
-
|
-
|
| Thu 27th: |
2172 *
|
131%
|
fat: 95.32g |
| |
protein: 95.99g |
| |
carbs: 200.69g |
|
-
|
-
|
| Wed 26th: |
1419 *
|
85%
|
fat: 64.59g |
| |
protein: 96.07g |
| |
carbs: 119.63g |
|
-
|
-
|
| Tue 25th: |
1769 *
|
107%
|
fat: 73.80g |
| |
protein: 77.64g |
| |
carbs: 211.47g |
|
-
|
-
|
| Mon 24th: |
1842 *
|
111%
|
fat: 88.78g |
| |
protein: 158.87g |
| |
carbs: 102.79g |
|
-
|
-
|
| Sun 23rd: |
2209 *
|
133%
|
fat: 87.69g |
| |
protein: 62.83g |
| |
carbs: 301.78g |
|
-
|
-
|
| Sat 22nd: |
1641 *
|
99%
|
fat: 81.72g |
| |
protein: 42.29g |
| |
carbs: 191.30g |
|
-
|
-
|
| Fri 21st: |
2068 *
|
125%
|
fat: 95.48g |
| |
protein: 106.96g |
| |
carbs: 226.68g |
|
-
|
-
|
| Thu 20th: |
2996 *
|
180%
|
fat: 127.93g |
| |
protein: 104.53g |
| |
carbs: 372.70g |
|
-
|
-
|
| Wed 19th: |
1245 *
|
75%
|
fat: 72.92g |
| |
protein: 118.83g |
| |
carbs: 26.69g |
|
-
|
-
|
| Tue 18th: |
1506 *
|
91%
|
fat: 78.19g |
| |
protein: 130.31g |
| |
carbs: 80.28g |
|
-
|
-
|
| Mon 17th: |
2034 *
|
123%
|
fat: 92.79g |
| |
protein: 101.59g |
| |
carbs: 208.47g |
|
2260*
|
 226
|
| Sun 16th: |
2028 *
|
122%
|
fat: 79.43g |
| |
protein: 99.13g |
| |
carbs: 232.94g |
|
-
|
-
|
| Sat 15th: |
1328 *
|
80%
|
fat: 49.72g |
| |
protein: 166.00g |
| |
carbs: 53.15g |
|
-
|
-
|
| Fri 14th: |
1283 *
|
77%
|
fat: 43.52g |
| |
protein: 161.26g |
| |
carbs: 65.52g |
|
2332*
|
1049
|
