| August 2024 |
| Mon 12th: |
620 *
|
48%
|
fat: 34.48g |
| |
protein: 39.74g |
| |
carbs: 39.95g |
|
2400*
|
 1780
|
| Sun 11th: |
1308 *
|
101%
|
fat: 73.56g |
| |
protein: 100.28g |
| |
carbs: 52.44g |
|
-
|
-
|
| Sat 10th: |
1586 *
|
122%
|
fat: 107.36g |
| |
protein: 122.86g |
| |
carbs: 18.82g |
|
2078*
|
492
|
| Fri 9th: |
1290 *
|
99%
|
fat: 82.71g |
| |
protein: 107.58g |
| |
carbs: 27.62g |
|
-
|
-
|
| Thu 8th: |
1157 *
|
89%
|
fat: 76.45g |
| |
protein: 59.40g |
| |
carbs: 61.98g |
|
2415*
|
1258
|
| Wed 7th: |
1140 *
|
88%
|
fat: 68.88g |
| |
protein: 66.91g |
| |
carbs: 63.83g |
|
2052*
|
912
|
| Tue 6th: |
1370 *
|
105%
|
fat: 69.44g |
| |
protein: 124.26g |
| |
carbs: 53.14g |
|
-
|
-
|
| Mon 5th: |
781 *
|
60%
|
fat: 39.16g |
| |
protein: 75.47g |
| |
carbs: 28.10g |
|
-
|
-
|
| Sun 4th: |
1177 *
|
91%
|
fat: 78.24g |
| |
protein: 77.51g |
| |
carbs: 36.68g |
|
-
|
-
|
| Sat 3rd: |
690 *
|
53%
|
fat: 23.96g |
| |
protein: 83.14g |
| |
carbs: 29.85g |
|
-
|
-
|
| Fri 2nd: |
1101 *
|
85%
|
fat: 60.19g |
| |
protein: 108.24g |
| |
carbs: 26.55g |
|
2162*
|
1061
|
| Thu 1st: |
1321 *
|
102%
|
fat: 99.30g |
| |
protein: 66.91g |
| |
carbs: 40.42g |
|
2314*
|
993
|
| July 2024 |
| Wed 31st: |
943 *
|
73%
|
fat: 64.29g |
| |
protein: 52.76g |
| |
carbs: 38.32g |
|
-
|
-
|
| Tue 30th: |
648 *
|
50%
|
fat: 34.20g |
| |
protein: 25.17g |
| |
carbs: 50.68g |
|
-
|
-
|
| Mon 29th: |
623 *
|
48%
|
fat: 53.08g |
| |
protein: 21.65g |
| |
carbs: 18.72g |
|
2339*
|
1716
|
| Sun 28th: |
796 *
|
61%
|
fat: 54.49g |
| |
protein: 39.13g |
| |
carbs: 37.59g |
|
-
|
-
|
| Sat 27th: |
1047 *
|
81%
|
fat: 65.61g |
| |
protein: 70.49g |
| |
carbs: 45.61g |
|
-
|
-
|
| Fri 26th: |
1451 *
|
112%
|
fat: 80.28g |
| |
protein: 65.48g |
| |
carbs: 114.78g |
|
-
|
-
|
| Thu 25th: |
878 *
|
68%
|
fat: 43.30g |
| |
protein: 94.41g |
| |
carbs: 18.21g |
|
1951*
|
1073
|
| Wed 24th: |
612 *
|
47%
|
fat: 33.49g |
| |
protein: 41.08g |
| |
carbs: 35.81g |
|
-
|
-
|
