| Daily Average: |
Exercise: 2237kcal |
|
Food: 1128kcal |
(Fat: 67.81g, Protein: 86.02g, Carbs: 39.95g) |
| Monthly Total: |
Exercise: 13421kcal |
|
Food: 13541kcal |
(Fat: 813.73g, Protein: 1032.30g, Carbs: 479.38g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -993 |
|
2
|
Net -1061 |
|
3
|
4
|
|
5
|
6
|
7
|
Net -912 |
|
8
|
Net -1258 |
|
9
|
10
|
Net -492 |
|
11
|
12
|
Net -1780 |
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
87%
|
of RDI*
(1128 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (55%)
Protein (31%)
|
|
* Based on invisible guest's RDI of 1300 calories (12 May 21)
|
