| August 2024 |
| Mon 5th: |
737 *
|
57%
|
fat: 38.89g |
| |
protein: 74.42g |
| |
carbs: 17.67g |
|
-
|
-
|
| Sun 4th: |
1177 *
|
91%
|
fat: 78.24g |
| |
protein: 77.51g |
| |
carbs: 36.68g |
|
-
|
-
|
| Sat 3rd: |
690 *
|
53%
|
fat: 23.96g |
| |
protein: 83.14g |
| |
carbs: 29.85g |
|
-
|
-
|
| Fri 2nd: |
1101 *
|
85%
|
fat: 60.19g |
| |
protein: 108.24g |
| |
carbs: 26.55g |
|
2162*
|
 1061
|
| Thu 1st: |
1321 *
|
102%
|
fat: 99.30g |
| |
protein: 66.91g |
| |
carbs: 40.42g |
|
2314*
|
993
|
| July 2024 |
| Wed 31st: |
943 *
|
73%
|
fat: 64.29g |
| |
protein: 52.76g |
| |
carbs: 38.32g |
|
-
|
-
|
| Tue 30th: |
648 *
|
50%
|
fat: 34.20g |
| |
protein: 25.17g |
| |
carbs: 50.68g |
|
-
|
-
|
| Mon 29th: |
623 *
|
48%
|
fat: 53.08g |
| |
protein: 21.65g |
| |
carbs: 18.72g |
|
2339*
|
1716
|
| Sun 28th: |
796 *
|
61%
|
fat: 54.49g |
| |
protein: 39.13g |
| |
carbs: 37.59g |
|
-
|
-
|
| Sat 27th: |
1047 *
|
81%
|
fat: 65.61g |
| |
protein: 70.49g |
| |
carbs: 45.61g |
|
-
|
-
|
| Fri 26th: |
1451 *
|
112%
|
fat: 80.28g |
| |
protein: 65.48g |
| |
carbs: 114.78g |
|
-
|
-
|
| Thu 25th: |
878 *
|
68%
|
fat: 43.30g |
| |
protein: 94.41g |
| |
carbs: 18.21g |
|
1951*
|
1073
|
| Wed 24th: |
612 *
|
47%
|
fat: 33.49g |
| |
protein: 41.08g |
| |
carbs: 35.81g |
|
-
|
-
|
| Tue 23rd: |
1398 *
|
108%
|
fat: 85.82g |
| |
protein: 85.93g |
| |
carbs: 63.37g |
|
-
|
-
|
| Mon 22nd: |
882 *
|
68%
|
fat: 41.28g |
| |
protein: 82.68g |
| |
carbs: 42.26g |
|
2604*
|
1722
|
| Sun 21st: |
1175 *
|
90%
|
fat: 68.51g |
| |
protein: 110.86g |
| |
carbs: 22.94g |
|
2059*
|
884
|
| Thu 18th: |
662 *
|
51%
|
fat: 51.65g |
| |
protein: 41.51g |
| |
carbs: 8.56g |
|
-
|
-
|
| Wed 17th: |
910 *
|
70%
|
fat: 59.05g |
| |
protein: 44.81g |
| |
carbs: 49.12g |
|
-
|
-
|
| Tue 16th: |
768 *
|
59%
|
fat: 46.02g |
| |
protein: 40.73g |
| |
carbs: 47.46g |
|
-
|
-
|
| Mon 15th: |
762 *
|
59%
|
fat: 48.35g |
| |
protein: 39.64g |
| |
carbs: 49.08g |
|
-
|
-
|
