| May 2022 |
| Thu 5th: |
177 *
|
8%
|
fat: 13.26g |
| |
protein: 13.47g |
| |
carbs: 4.21g |
|
-
|
-
|
| January 2022 |
| Sun 2nd: |
160 *
|
8%
|
fat: 1.39g |
| |
protein: 4.04g |
| |
carbs: 31.70g |
|
2392*
|
 2232
|
| Sat 1st: |
139 *
|
7%
|
fat: 4.10g |
| |
protein: 5.85g |
| |
carbs: 18.52g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
1207 *
|
57%
|
fat: 25.52g |
| |
protein: 41.47g |
| |
carbs: 183.42g |
|
-
|
-
|
| Tue 20th: |
1706 *
|
81%
|
fat: 46.68g |
| |
protein: 61.15g |
| |
carbs: 251.17g |
|
-
|
-
|
| June 2021 |
| Sun 6th: |
245 *
|
12%
|
fat: 3.81g |
| |
protein: 13.47g |
| |
carbs: 36.69g |
|
-
|
-
|
| May 2021 |
| Sat 15th: |
673 *
|
32%
|
fat: 15.64g |
| |
protein: 37.14g |
| |
carbs: 90.55g |
|
-
|
-
|
| Fri 14th: |
1250 *
|
60%
|
fat: 22.52g |
| |
protein: 67.41g |
| |
carbs: 187.00g |
|
-
|
-
|
| Thu 13th: |
1126 *
|
54%
|
fat: 43.47g |
| |
protein: 59.58g |
| |
carbs: 119.48g |
|
3476*
|
2350
|
| Wed 12th: |
1071 *
|
51%
|
fat: 41.72g |
| |
protein: 79.09g |
| |
carbs: 92.39g |
|
3484*
|
2413
|
| Tue 11th: |
1707 *
|
81%
|
fat: 125.62g |
| |
protein: 82.39g |
| |
carbs: 61.15g |
|
3228*
|
1521
|
| Mon 10th: |
1230 *
|
59%
|
fat: 38.07g |
| |
protein: 63.23g |
| |
carbs: 158.82g |
|
3504*
|
2274
|
| Sun 9th: |
1278 *
|
61%
|
fat: 56.37g |
| |
protein: 75.50g |
| |
carbs: 127.46g |
|
3802*
|
2524
|
| Sat 8th: |
1602 *
|
76%
|
fat: 73.12g |
| |
protein: 61.13g |
| |
carbs: 173.48g |
|
3641*
|
2039
|
