justinpendill2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Wed 19th: 1272 * 64%
fat: 59.31g
|
protein: 164.52g
|
carbs: 30.82g
- -
Mon 17th: 150 * 8%
fat: 4.50g
|
protein: 26.00g
|
carbs: 0.00g
- -
Thu 13th: 180 * 9%
fat: 10.50g
|
protein: 3.50g
|
carbs: 21.50g
- -
Wed 12th: 1665 * 83%
fat: 77.38g
|
protein: 89.74g
|
carbs: 124.03g
- -
Tue 11th: 1467 * 73%
fat: 45.46g
|
protein: 56.77g
|
carbs: 206.63g
- -
Sat 8th: 128 * 4%
fat: 12.51g
|
protein: 0.17g
|
carbs: 4.60g
- -
Fri 7th: 2617 * 87%
fat: 75.32g
|
protein: 172.45g
|
carbs: 209.68g
- -
Thu 6th: 2149 * -
fat: 93.75g
|
protein: 153.31g
|
carbs: 168.48g
- -

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