| June 2024 |
| Wed 12th: |
1404 *
|
100%
|
fat: 59.88g |
| |
protein: 51.85g |
| |
carbs: 153.17g |
|
-
|
-
|
| Tue 11th: |
946 *
|
68%
|
fat: 48.79g |
| |
protein: 54.54g |
| |
carbs: 68.27g |
|
-
|
-
|
| Mon 10th: |
690 *
|
49%
|
fat: 22.41g |
| |
protein: 34.18g |
| |
carbs: 90.83g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
1348 *
|
96%
|
fat: 86.85g |
| |
protein: 45.00g |
| |
carbs: 99.16g |
|
-
|
-
|
| Tue 14th: |
2247 *
|
160%
|
fat: 116.25g |
| |
protein: 72.58g |
| |
carbs: 231.44g |
|
-
|
-
|
| Mon 13th: |
1185 *
|
85%
|
fat: 75.61g |
| |
protein: 28.43g |
| |
carbs: 105.83g |
|
-
|
-
|
| Fri 10th: |
1307 *
|
93%
|
fat: 51.35g |
| |
protein: 55.03g |
| |
carbs: 158.16g |
|
-
|
-
|
| Thu 9th: |
987 *
|
70%
|
fat: 57.62g |
| |
protein: 46.67g |
| |
carbs: 70.33g |
|
-
|
-
|
| Wed 8th: |
1288 *
|
92%
|
fat: 57.81g |
| |
protein: 72.76g |
| |
carbs: 117.84g |
|
-
|
-
|
| Tue 7th: |
1166 *
|
83%
|
fat: 80.43g |
| |
protein: 51.12g |
| |
carbs: 59.97g |
|
-
|
-
|
| Sun 5th: |
794 *
|
57%
|
fat: 23.21g |
| |
protein: 48.92g |
| |
carbs: 94.76g |
|
-
|
-
|
| Sat 4th: |
1299 *
|
93%
|
fat: 67.22g |
| |
protein: 55.22g |
| |
carbs: 119.08g |
|
-
|
-
|
| Fri 3rd: |
1313 *
|
94%
|
fat: 83.66g |
| |
protein: 48.09g |
| |
carbs: 91.58g |
|
-
|
-
|
| Thu 2nd: |
1160 *
|
83%
|
fat: 70.27g |
| |
protein: 54.22g |
| |
carbs: 85.97g |
|
-
|
-
|
| Wed 1st: |
1196 *
|
85%
|
fat: 78.37g |
| |
protein: 53.64g |
| |
carbs: 68.48g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 26th: |
977 *
|
70%
|
fat: 48.48g |
| |
protein: 40.51g |
| |
carbs: 95.96g |
|
-
|
-
|
| Thu 25th: |
1347 *
|
96%
|
fat: 56.32g |
| |
protein: 48.62g |
| |
carbs: 157.56g |
|
-
|
-
|
| Wed 24th: |
1087 *
|
78%
|
fat: 48.95g |
| |
protein: 52.84g |
| |
carbs: 101.38g |
|
-
|
-
|
| Tue 23rd: |
979 *
|
70%
|
fat: 65.94g |
| |
protein: 32.18g |
| |
carbs: 65.36g |
|
-
|
-
|
