| March 2009 |
| Mon 23rd: |
1217
|
-
|
fat: 27.31g |
| |
protein: 43.44g |
| |
carbs: 210.05g |
|
2547*
|
 1330
|
| Wed 18th: |
515
|
-
|
fat: 12.00g |
| |
protein: 25.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| September 2008 |
| Fri 19th: |
350 *
|
-
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 18th: |
895
|
-
|
fat: 18.18g |
| |
protein: 31.46g |
| |
carbs: 156.54g |
|
2459*
|
1564
|
| Wed 17th: |
1123
|
-
|
fat: 36.85g |
| |
protein: 46.63g |
| |
carbs: 147.70g |
|
2459*
|
1336
|
| Tue 16th: |
1048
|
-
|
fat: 20.93g |
| |
protein: 98.64g |
| |
carbs: 118.68g |
|
2467*
|
1419
|
| Mon 15th: |
1185
|
-
|
fat: 29.37g |
| |
protein: 61.42g |
| |
carbs: 159.33g |
|
2400
|
1215
|
| Sun 14th: |
1221
|
-
|
fat: 54.09g |
| |
protein: 49.57g |
| |
carbs: 142.04g |
|
2150
|
929
|
| Sat 13th: |
955 *
|
-
|
fat: 50.91g |
| |
protein: 21.90g |
| |
carbs: 112.92g |
|
2584
|
1629
|
| Fri 12th: |
1118
|
-
|
fat: 46.77g |
| |
protein: 56.26g |
| |
carbs: 123.95g |
|
2267
|
1149
|
| Thu 11th: |
1019
|
-
|
fat: 28.24g |
| |
protein: 41.88g |
| |
carbs: 146.87g |
|
2378*
|
1359
|
| Wed 10th: |
1162 *
|
-
|
fat: 24.00g |
| |
protein: 52.00g |
| |
carbs: 184.71g |
|
2429
|
1267
|
| Tue 9th: |
1161
|
-
|
fat: 26.35g |
| |
protein: 59.46g |
| |
carbs: 168.56g |
|
2426*
|
1265
|
| Mon 8th: |
986 *
|
-
|
fat: 20.70g |
| |
protein: 68.09g |
| |
carbs: 135.94g |
|
2196*
|
1210
|
| Sun 7th: |
1302
|
-
|
fat: 49.55g |
| |
protein: 53.99g |
| |
carbs: 166.26g |
|
2284*
|
982
|
| Sat 6th: |
750 *
|
-
|
fat: 15.98g |
| |
protein: 25.06g |
| |
carbs: 133.29g |
|
2676*
|
1926
|
| Fri 5th: |
1058
|
-
|
fat: 27.44g |
| |
protein: 52.58g |
| |
carbs: 162.44g |
|
2371*
|
1313
|
| Thu 4th: |
1128
|
-
|
fat: 31.46g |
| |
protein: 43.34g |
| |
carbs: 176.37g |
|
2371*
|
1243
|
| Wed 3rd: |
1136
|
-
|
fat: 30.36g |
| |
protein: 46.23g |
| |
carbs: 172.74g |
|
2436*
|
1300
|
| Tue 2nd: |
1068
|
-
|
fat: 29.33g |
| |
protein: 48.38g |
| |
carbs: 158.03g |
|
2371*
|
1303
|
