| July 2024 |
| Sat 13th: |
1476 *
|
80%
|
fat: 51.36g |
| |
protein: 94.00g |
| |
carbs: 154.12g |
|
-
|
-
|
| Fri 12th: |
2305 *
|
125%
|
fat: 112.16g |
| |
protein: 117.37g |
| |
carbs: 214.29g |
|
-
|
-
|
| Thu 11th: |
983 *
|
53%
|
fat: 64.59g |
| |
protein: 38.22g |
| |
carbs: 61.37g |
|
979*
|
 4
|
| Wed 10th: |
1517 *
|
82%
|
fat: 83.61g |
| |
protein: 50.16g |
| |
carbs: 147.04g |
|
1627*
|
 110
|
| Tue 9th: |
1580 *
|
85%
|
fat: 77.14g |
| |
protein: 81.93g |
| |
carbs: 149.76g |
|
2402*
|
822
|
| Mon 8th: |
842 *
|
46%
|
fat: 23.38g |
| |
protein: 51.64g |
| |
carbs: 103.14g |
|
2311*
|
1469
|
| Sun 7th: |
509 *
|
28%
|
fat: 32.07g |
| |
protein: 5.81g |
| |
carbs: 49.73g |
|
2642*
|
2133
|
| Sat 6th: |
2269 *
|
123%
|
fat: 105.36g |
| |
protein: 96.52g |
| |
carbs: 271.68g |
|
2328*
|
59
|
| Fri 5th: |
1801 *
|
97%
|
fat: 55.60g |
| |
protein: 112.30g |
| |
carbs: 217.13g |
|
2489*
|
688
|
| Thu 4th: |
1692 *
|
91%
|
fat: 59.83g |
| |
protein: 54.89g |
| |
carbs: 232.08g |
|
2202*
|
510
|
| Wed 3rd: |
1451 *
|
78%
|
fat: 37.19g |
| |
protein: 93.16g |
| |
carbs: 191.69g |
|
2031*
|
580
|
| Tue 2nd: |
1832 *
|
99%
|
fat: 60.52g |
| |
protein: 73.53g |
| |
carbs: 254.91g |
|
2397*
|
565
|
| Mon 1st: |
-
|
-
|
|
2268*
|
-
|
| June 2024 |
| Sun 30th: |
426 *
|
23%
|
fat: 16.28g |
| |
protein: 29.26g |
| |
carbs: 38.75g |
|
2549*
|
2123
|
| Sat 29th: |
-
|
-
|
|
2476*
|
-
|
| Fri 28th: |
-
|
-
|
|
2499*
|
-
|
| Thu 27th: |
-
|
-
|
|
2316*
|
-
|
| Wed 26th: |
-
|
-
|
|
2106*
|
-
|
| Tue 25th: |
-
|
-
|
|
2047*
|
-
|
| Mon 24th: |
-
|
-
|
|
2806*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2590*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2676*
|
-
|
