| August 2023 |
| Mon 21st: |
1044 *
|
58%
|
fat: 38.59g |
| |
protein: 37.05g |
| |
carbs: 130.37g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
540 *
|
30%
|
fat: 23.00g |
| |
protein: 9.60g |
| |
carbs: 73.60g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
991 *
|
55%
|
fat: 34.06g |
| |
protein: 18.33g |
| |
carbs: 152.71g |
|
-
|
-
|
| Wed 27th: |
962 *
|
53%
|
fat: 30.00g |
| |
protein: 37.57g |
| |
carbs: 137.98g |
|
3044*
|
 2082
|
| Wed 13th: |
1585 *
|
83%
|
fat: 70.21g |
| |
protein: 87.51g |
| |
carbs: 157.01g |
|
2723*
|
1138
|
| Thu 7th: |
275 *
|
14%
|
fat: 12.48g |
| |
protein: 14.94g |
| |
carbs: 26.95g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
653 *
|
34%
|
fat: 18.60g |
| |
protein: 40.04g |
| |
carbs: 80.30g |
|
2604*
|
1951
|
| March 2022 |
| Wed 9th: |
1156 *
|
61%
|
fat: 44.10g |
| |
protein: 90.73g |
| |
carbs: 90.28g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
1559 *
|
82%
|
fat: 46.41g |
| |
protein: 67.25g |
| |
carbs: 212.98g |
|
-
|
-
|
